Paul Fiasconaro -
Ironman 70.3 Connecticut 2019
Quick facts
1801/1279/227All/Gender/AG
M40-44Age group
1749Bib number
USANationality
18:46 | 4:08:58 | 2:53:13 | 7:32:47 |
Compare Paul Fiasconaro with other athletes!
1749 Fiasconaro
1722 Crowley ×
1707 Butryn ×
1823 McCarthy ×
1733 Demanuele ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:46 | 00:18:46 | 02:20 min/100m | +02:00 (184.) ● | +02:18 (1044.) ● | +02:09 (1469.) ● |
Transition | 00:26:19 | 00:07:33 | - | +02:05 (203.) ● | +02:00 (1097.) ● | +02:04 (1590.) ● | |
Bike | 46.6 km | 02:29:55 | 02:03:36 | 22.62 km/h | +22:04 (222.) ● | +22:19 (1236.) ● | +19:35 (1693.) ● |
Bike | 59.1 km | 03:07:46 | 00:37:51 | 19.82 km/h | +37:51 (231.) ● | +37:51 (1306.) ● | +37:51 (1847.) ● |
Bike | 88 km | 04:35:17 | 01:27:31 | 19.81 km/h | +25:21 (231.) ● | +25:18 (1306.) ● | +23:39 (1847.) ● |
Bike | 88 km | 04:35:17 | 04:08:58 | 21.21 km/h | +01:25:16 (229.) ● | +01:25:28 (1289.) ● | +01:21:05 (1808.) ● |
Transition | 04:39:34 | 00:04:17 | - | -00:09 (134.) ● | -00:19 (696.) ● | -00:16 (999.) ● | |
Run | 2.5 km | 04:57:00 | 00:17:26 | 06:58 min/km | +03:54 (222.) ● | +04:03 (1258.) ● | +03:47 (1764.) ● |
Run | 4.6 km | 05:14:57 | 00:17:57 | 08:32 min/km | +05:22 (231.) ● | +05:28 (1286.) ● | +05:11 (1818.) ● |
Run | 7.1 km | 05:32:33 | 00:17:36 | 07:02 min/km | +04:06 (215.) ● | +04:13 (1235.) ● | +03:58 (1747.) ● |
Run | 10.8 km | 06:04:30 | 00:31:57 | 08:38 min/km | +08:28 (220.) ● | +08:51 (1257.) ● | +08:26 (1778.) ● |
Run | 12.9 km | 06:22:46 | 00:18:16 | 08:41 min/km | +04:25 (212.) ● | +04:30 (1201.) ● | +04:15 (1689.) ● |
Run | 15.3 km | 06:41:36 | 00:18:50 | 07:50 min/km | +04:28 (216.) ● | +04:28 (1209.) ● | +04:15 (1714.) ● |
Run | 21.3 km | 07:32:47 | 00:51:11 | 08:31 min/km | +11:52 (215.) ● | +11:53 (1201.) ● | +11:23 (1700.) ● |
Run | 21.3 km | 07:32:47 | 02:53:13 | 08:07 min/km | +42:35 (219.) ● | +43:26 (1236.) ● | +41:15 (1752.) ● |
Total | 110.1 km | 07:32:47 | 07:32:47 | 14.59 km/h | +02:11:47 (227.) ● | +02:12:53 (1279.) ● | +02:06:17 (1801.) ● |