Christopher Frasca -
Ironman 70.3 Connecticut 2019
Quick facts
432/365/66All/Gender/AG
M40-44Age group
1753Bib number
USANationality
15:39 | 3:00:29 | 1:44:52 | 5:10:06 |
Compare Christopher Frasca with other athletes!
1753 Frasca
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:39 | 00:15:39 | 01:57 min/100m | -01:07 (109.) ● | -00:49 (639.) ● | -00:58 (855.) ● |
Transition | 00:20:39 | 00:05:00 | - | -00:28 (119.) ● | -00:33 (642.) ● | -00:29 (910.) ● | |
Bike | 46.6 km | 02:00:09 | 01:39:30 | 28.1 km/h | -02:02 (118.) ● | -01:47 (675.) ● | -04:31 (804.) ● |
Bike | 59.1 km | 02:24:36 | 00:24:27 | 30.67 km/h | +24:27 (70.) ● | +24:27 (409.) ● | +24:27 (467.) ● |
Bike | 88 km | 03:21:08 | 00:56:32 | 30.67 km/h | -05:38 (70.) ● | -05:41 (408.) ● | -07:20 (467.) ● |
Bike | 88 km | 03:21:08 | 03:00:29 | 29.25 km/h | +16:47 (95.) ● | +16:59 (543.) ● | +12:36 (638.) ● |
Transition | 03:25:14 | 00:04:06 | - | -00:20 (123.) ● | -00:30 (648.) ● | -00:27 (933.) ● | |
Run | 2.5 km | 03:36:55 | 00:11:41 | 04:40 min/km | -01:51 (58.) ● | -01:42 (329.) ● | -01:58 (396.) ● |
Run | 4.6 km | 03:47:16 | 00:10:21 | 04:55 min/km | -02:14 (42.) ● | -02:08 (264.) ● | -02:25 (304.) ● |
Run | 7.1 km | 03:58:42 | 00:11:26 | 04:34 min/km | -02:04 (57.) ● | -01:57 (331.) ● | -02:12 (391.) ● |
Run | 10.8 km | 04:17:37 | 00:18:55 | 05:06 min/km | -04:34 (48.) ● | -04:11 (278.) ● | -04:36 (327.) ● |
Run | 12.9 km | 04:28:15 | 00:10:38 | 05:03 min/km | -03:13 (34.) ● | -03:08 (196.) ● | -03:23 (229.) ● |
Run | 15.3 km | 04:39:46 | 00:11:31 | 04:47 min/km | -02:51 (38.) ● | -02:51 (235.) ● | -03:04 (282.) ● |
Run | 21.3 km | 05:10:06 | 00:30:20 | 05:03 min/km | -08:59 (35.) ● | -08:58 (202.) ● | -09:28 (240.) ● |
Run | 21.3 km | 05:10:06 | 01:44:52 | 04:55 min/km | -25:46 (39.) ● | -24:55 (230.) ● | -27:06 (273.) ● |
Total | 110.1 km | 05:10:06 | 05:10:06 | 21.3 km/h | -10:54 (66.) ● | -09:48 (365.) ● | -16:24 (432.) ● |