Alexis Giroux -
Ironman 70.3 Connecticut 2019
Quick facts
290/255/47All/Gender/AG
M35-39Age group
177Bib number
CANNationality
17:18 | 2:45:24 | 1:49:12 | 4:57:44 |
Compare Alexis Giroux with other athletes!
177 Giroux
178 Jones ×
336 Rivest ×
1475 Bigham ×
1566 Luneau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:18 | 00:17:18 | 02:09 min/100m | +01:05 (128.) ● | +00:50 (896.) ● | +00:41 (1231.) ● |
Transition | 00:20:49 | 00:03:31 | - | -01:56 (38.) ● | -02:02 (238.) ● | -01:58 (347.) ● | |
Bike | 46.6 km | 01:50:43 | 01:29:54 | 31.1 km/h | -09:35 (47.) ● | -11:23 (245.) ● | -14:07 (265.) ● |
Bike | 59.1 km | 02:13:31 | 00:22:48 | 32.89 km/h | +22:48 (36.) ● | +22:48 (158.) ● | +22:48 (163.) ● |
Bike | 88 km | 03:06:13 | 00:52:42 | 32.9 km/h | -08:26 (36.) ● | -09:31 (157.) ● | -11:10 (162.) ● |
Bike | 88 km | 03:06:13 | 02:45:24 | 31.92 km/h | +04:47 (41.) ● | +01:54 (194.) ● | -02:29 (206.) ● |
Transition | 03:08:32 | 00:02:19 | - | -02:09 (34.) ● | -02:17 (167.) ● | -02:14 (249.) ● | |
Run | 2.5 km | 03:19:39 | 00:11:07 | 04:26 min/km | -01:43 (48.) ● | -02:16 (221.) ● | -02:32 (249.) ● |
Run | 4.6 km | 03:30:04 | 00:10:25 | 04:57 min/km | -01:33 (56.) ● | -02:04 (280.) ● | -02:21 (321.) ● |
Run | 7.1 km | 03:41:11 | 00:11:07 | 04:26 min/km | -01:47 (53.) ● | -02:16 (262.) ● | -02:31 (306.) ● |
Run | 10.8 km | 04:00:00 | 00:18:49 | 05:05 min/km | -03:20 (51.) ● | -04:17 (268.) ● | -04:42 (310.) ● |
Run | 12.9 km | 04:11:23 | 00:11:23 | 05:25 min/km | -01:47 (62.) ● | -02:23 (345.) ● | -02:38 (422.) ● |
Run | 15.3 km | 04:23:18 | 00:11:55 | 04:57 min/km | -02:00 (58.) ● | -02:27 (316.) ● | -02:40 (379.) ● |
Run | 21.3 km | 04:57:44 | 00:34:26 | 05:44 min/km | -03:19 (77.) ● | -04:52 (442.) ● | -05:22 (566.) ● |
Run | 21.3 km | 04:57:44 | 01:49:12 | 05:07 min/km | -15:29 (58.) ● | -20:35 (319.) ● | -22:46 (386.) ● |
Total | 110.1 km | 04:57:44 | 04:57:44 | 22.19 km/h | -13:42 (47.) ● | -22:10 (255.) ● | -28:46 (290.) ● |