David Laughran -
Ironman 70.3 Connecticut 2019
Quick facts
211/189/29All/Gender/AG
M40-44Age group
1806Bib number
USANationality
15:01 | 2:49:03 | 1:40:07 | 4:50:35 |
Compare David Laughran with other athletes!
1806 Laughran
1677 Arrigoni ×
200 Ketola ×
71 Bejarano ×
1859 Quezada ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:01 | 00:15:01 | 01:52 min/100m | -01:45 (86.) ● | -01:27 (515.) ● | -01:36 (688.) ● |
Transition | 00:18:54 | 00:03:53 | - | -01:35 (58.) ● | -01:40 (334.) ● | -01:36 (474.) ● | |
Bike | 46.6 km | 01:45:20 | 01:26:26 | 32.35 km/h | -15:06 (20.) ● | -14:51 (133.) ● | -17:35 (140.) ● |
Bike | 59.1 km | 02:10:17 | 00:24:57 | 30.06 km/h | +24:57 (85.) ● | +24:57 (492.) ● | +24:57 (571.) ● |
Bike | 88 km | 03:07:57 | 00:57:40 | 30.07 km/h | -04:30 (85.) ● | -04:33 (492.) ● | -06:12 (571.) ● |
Bike | 88 km | 03:07:57 | 02:49:03 | 31.23 km/h | +05:21 (50.) ● | +05:33 (271.) ● | +01:10 (297.) ● |
Transition | 03:10:28 | 00:02:31 | - | -01:55 (41.) ● | -02:05 (226.) ● | -02:02 (343.) ● | |
Run | 2.5 km | 03:21:36 | 00:11:08 | 04:27 min/km | -02:24 (36.) ● | -02:15 (228.) ● | -02:31 (258.) ● |
Run | 4.6 km | 03:31:57 | 00:10:21 | 04:55 min/km | -02:14 (43.) ● | -02:08 (265.) ● | -02:25 (305.) ● |
Run | 7.1 km | 03:42:47 | 00:10:50 | 04:20 min/km | -02:40 (32.) ● | -02:33 (199.) ● | -02:48 (230.) ● |
Run | 10.8 km | 04:00:33 | 00:17:46 | 04:48 min/km | -05:43 (22.) ● | -05:20 (140.) ● | -05:45 (160.) ● |
Run | 12.9 km | 04:10:53 | 00:10:20 | 04:55 min/km | -03:31 (23.) ● | -03:26 (147.) ● | -03:41 (167.) ● |
Run | 15.3 km | 04:21:44 | 00:10:51 | 04:31 min/km | -03:31 (21.) ● | -03:31 (133.) ● | -03:44 (156.) ● |
Run | 21.3 km | 04:50:35 | 00:28:51 | 04:48 min/km | -10:28 (20.) ● | -10:27 (126.) ● | -10:57 (144.) ● |
Run | 21.3 km | 04:50:35 | 01:40:07 | 04:42 min/km | -30:31 (25.) ● | -29:40 (147.) ● | -31:51 (169.) ● |
Total | 110.1 km | 04:50:35 | 04:50:35 | 22.73 km/h | -30:25 (29.) ● | -29:19 (189.) ● | -35:55 (211.) ● |