Avi Smith-Rapaport -
Ironman 70.3 Connecticut 2019
Quick facts
1197/902/159All/Gender/AG
M40-44Age group
1886Bib number
USANationality
15:56 | 3:00:51 | 2:42:23 | 6:08:30 |
Compare Avi Smith-Rapaport with other athletes!
1886 Smith-Rapaport
1726 Daly ×
1828 Merrow ×
1813 Ma ×
1746 Fayerman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:56 | 00:15:56 | 01:59 min/100m | -00:50 (120.) ● | -00:32 (694.) ● | -00:41 (927.) ● |
Transition | 00:20:56 | 00:05:00 | - | -00:28 (121.) ● | -00:33 (644.) ● | -00:29 (912.) ● | |
Bike | 46.6 km | 01:57:44 | 01:36:48 | 28.88 km/h | -04:44 (98.) ● | -04:29 (562.) ● | -07:13 (657.) ● |
Bike | 59.1 km | 02:23:07 | 00:25:23 | 29.55 km/h | +25:23 (97.) ● | +25:23 (559.) ● | +25:23 (662.) ● |
Bike | 88 km | 03:21:47 | 00:58:40 | 29.56 km/h | -03:30 (97.) ● | -03:33 (558.) ● | -05:12 (661.) ● |
Bike | 88 km | 03:21:47 | 03:00:51 | 29.2 km/h | +17:09 (97.) ● | +17:21 (552.) ● | +12:58 (650.) ● |
Transition | 03:26:07 | 00:04:20 | - | -00:06 (138.) ● | -00:16 (709.) ● | -00:13 (1016.) ● | |
Run | 2.5 km | 03:41:42 | 00:15:35 | 06:14 min/km | +02:03 (188.) ● | +02:12 (1116.) ● | +01:56 (1532.) ● |
Run | 4.6 km | 03:56:46 | 00:15:04 | 07:10 min/km | +02:29 (192.) ● | +02:35 (1122.) ● | +02:18 (1564.) ● |
Run | 7.1 km | 04:12:15 | 00:15:29 | 06:11 min/km | +01:59 (186.) ● | +02:06 (1072.) ● | +01:51 (1484.) ● |
Run | 10.8 km | 04:41:44 | 00:29:29 | 07:58 min/km | +06:00 (204.) ● | +06:23 (1183.) ● | +05:58 (1665.) ● |
Run | 12.9 km | 04:59:40 | 00:17:56 | 08:32 min/km | +04:05 (206.) ● | +04:10 (1180.) ● | +03:55 (1657.) ● |
Run | 15.3 km | 05:17:43 | 00:18:03 | 07:31 min/km | +03:41 (207.) ● | +03:41 (1157.) ● | +03:28 (1632.) ● |
Run | 21.3 km | 06:08:30 | 00:50:47 | 08:27 min/km | +11:28 (211.) ● | +11:29 (1195.) ● | +10:59 (1691.) ● |
Run | 21.3 km | 06:08:30 | 02:42:23 | 07:37 min/km | +31:45 (205.) ● | +32:36 (1175.) ● | +30:25 (1644.) ● |
Total | 110.1 km | 06:08:30 | 06:08:30 | 17.93 km/h | +47:30 (159.) ● | +48:36 (902.) ● | +42:00 (1197.) ● |