Joseph Cognetti -
Ironman 70.3 Connecticut 2019
Quick facts
1280/960/172All/Gender/AG
M45-49Age group
1957Bib number
USANationality
19:24 | 3:36:00 | 2:09:20 | 6:16:56 |
Compare Joseph Cognetti with other athletes!
1957 Cognetti
2050 Lenois ×
2145 Supinski ×
2168 Youmans ×
371 McConville ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:24 | 00:19:24 | 02:25 min/100m | +02:34 (188.) ● | +02:56 (1108.) ● | +02:47 (1557.) ● |
Transition | 00:25:35 | 00:06:11 | - | +00:39 (156.) ● | +00:38 (896.) ● | +00:42 (1294.) ● | |
Bike | 46.6 km | 02:18:42 | 01:53:07 | 24.72 km/h | +11:54 (195.) ● | +11:50 (1097.) ● | +09:06 (1454.) ● |
Bike | 59.1 km | 02:49:46 | 00:31:04 | 24.14 km/h | +31:04 (199.) ● | +31:04 (1130.) ● | +31:04 (1514.) ● |
Bike | 88 km | 04:01:35 | 01:11:49 | 24.14 km/h | +10:08 (199.) ● | +09:36 (1130.) ● | +07:57 (1513.) ● |
Bike | 88 km | 04:01:35 | 03:36:00 | 24.44 km/h | +53:06 (198.) ● | +52:30 (1112.) ● | +48:07 (1481.) ● |
Transition | 04:07:36 | 00:06:01 | - | +01:13 (172.) ● | +01:25 (1034.) ● | +01:28 (1482.) ● | |
Run | 2.5 km | 04:20:28 | 00:12:52 | 05:08 min/km | -00:45 (97.) ● | -00:31 (600.) ● | -00:47 (776.) ● |
Run | 4.6 km | 04:32:48 | 00:12:20 | 05:52 min/km | -00:17 (123.) ● | -00:09 (707.) ● | -00:26 (922.) ● |
Run | 7.1 km | 04:46:23 | 00:13:35 | 05:26 min/km | +00:04 (136.) ● | +00:12 (786.) ● | -00:03 (1048.) ● |
Run | 10.8 km | 05:09:16 | 00:22:53 | 06:11 min/km | -00:25 (127.) ● | -00:13 (728.) ● | -00:38 (966.) ● |
Run | 12.9 km | 05:22:47 | 00:13:31 | 06:26 min/km | -00:26 (122.) ● | -00:15 (700.) ● | -00:30 (931.) ● |
Run | 15.3 km | 05:37:03 | 00:14:16 | 05:56 min/km | -00:16 (128.) ● | -00:06 (733.) ● | -00:19 (972.) ● |
Run | 21.3 km | 06:16:56 | 00:39:53 | 06:38 min/km | +00:02 (132.) ● | +00:35 (757.) ● | +00:05 (1030.) ● |
Run | 21.3 km | 06:16:56 | 02:09:20 | 06:04 min/km | -02:03 (125.) ● | -00:27 (717.) ● | -02:38 (952.) ● |
Total | 110.1 km | 06:16:56 | 06:16:56 | 17.53 km/h | +55:29 (172.) ● | +57:02 (960.) ● | +50:26 (1280.) ● |