Fran Connolly -
Ironman 70.3 Connecticut 2019
Quick facts
1175/892/159All/Gender/AG
M45-49Age group
1960Bib number
USANationality
14:45 | 3:09:01 | 2:30:16 | 6:06:06 |
Compare Fran Connolly with other athletes!
1960 Connolly
2097 Perrone ×
2111 Rivers ×
464 Nash ×
1982 Dube ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:45 | 00:14:45 | 01:50 min/100m | -02:05 (67.) ● | -01:43 (472.) ● | -01:52 (627.) ● |
Transition | 00:20:44 | 00:05:59 | - | +00:27 (151.) ● | +00:26 (859.) ● | +00:30 (1240.) ● | |
Bike | 46.6 km | 02:03:18 | 01:42:34 | 27.26 km/h | +01:21 (145.) ● | +01:17 (795.) ● | -01:27 (976.) ● |
Bike | 59.1 km | 02:29:24 | 00:26:06 | 28.74 km/h | +26:06 (123.) ● | +26:06 (668.) ● | +26:06 (810.) ● |
Bike | 88 km | 03:29:45 | 01:00:21 | 28.73 km/h | -01:20 (123.) ● | -01:52 (668.) ● | -03:31 (810.) ● |
Bike | 88 km | 03:29:45 | 03:09:01 | 27.93 km/h | +26:07 (135.) ● | +25:31 (734.) ● | +21:08 (891.) ● |
Transition | 03:35:50 | 00:06:05 | - | +01:17 (175.) ● | +01:29 (1043.) ● | +01:32 (1494.) ● | |
Run | 2.5 km | 03:50:08 | 00:14:18 | 05:43 min/km | +00:41 (164.) ● | +00:55 (947.) ● | +00:39 (1261.) ● |
Run | 4.6 km | 04:03:46 | 00:13:38 | 06:29 min/km | +01:01 (171.) ● | +01:09 (973.) ● | +00:52 (1309.) ● |
Run | 7.1 km | 04:18:01 | 00:14:15 | 05:42 min/km | +00:44 (160.) ● | +00:52 (900.) ● | +00:37 (1220.) ● |
Run | 10.8 km | 04:43:42 | 00:25:41 | 06:56 min/km | +02:23 (175.) ● | +02:35 (982.) ● | +02:10 (1351.) ● |
Run | 12.9 km | 05:00:03 | 00:16:21 | 07:47 min/km | +02:24 (181.) ● | +02:35 (1049.) ● | +02:20 (1464.) ● |
Run | 15.3 km | 05:16:51 | 00:16:48 | 06:59 min/km | +02:16 (184.) ● | +02:26 (1055.) ● | +02:13 (1474.) ● |
Run | 21.3 km | 06:06:06 | 00:49:15 | 08:12 min/km | +09:24 (197.) ● | +09:57 (1151.) ● | +09:27 (1624.) ● |
Run | 21.3 km | 06:06:06 | 02:30:16 | 07:03 min/km | +18:53 (183.) ● | +20:29 (1040.) ● | +18:18 (1441.) ● |
Total | 110.1 km | 06:06:06 | 06:06:06 | 18.04 km/h | +44:39 (159.) ● | +46:12 (892.) ● | +39:36 (1175.) ● |