aidiagnostics

Ad

Robert Consla -
Ironman 70.3 Connecticut 2019

Quick facts

846/671/120All/Gender/AG

M45-49Age group

1961Bib number

USANationality


15:48	3:02:48	2:06:53	5:39:15

aidiagnostics

Ad

Compare Robert Consla with other athletes!

1961 Consla

1990 Ewen ×

2095 Pequegnot ×

2062 Maldonado ×

364 Harris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:48	00:15:48	01:58 min/100m	-01:02 (99.) ●	-00:40 (673.) ●	-00:49 (899.) ●
Transition		00:23:53	00:08:05	-	+02:33 (207.) ●	+02:32 (1154.) ●	+02:36 (1664.) ●
Bike	46.6 km	01:58:22	01:34:29	29.59 km/h	-06:44 (78.) ●	-06:48 (461.) ●	-09:32 (530.) ●
Bike	59.1 km	02:25:02	00:26:40	28.13 km/h	+26:40 (138.) ●	+26:40 (752.) ●	+26:40 (928.) ●
Bike	88 km	03:26:41	01:01:39	28.13 km/h	-00:02 (138.) ●	-00:34 (753.) ●	-02:13 (929.) ●
Bike	88 km	03:26:41	03:02:48	28.88 km/h	+19:54 (107.) ●	+19:18 (598.) ●	+14:55 (710.) ●
Transition		03:32:22	00:05:41	-	+00:53 (165.) ●	+01:05 (983.) ●	+01:08 (1406.) ●
Run	2.5 km	03:45:14	00:12:52	05:08 min/km	-00:45 (98.) ●	-00:31 (601.) ●	-00:47 (777.) ●
Run	4.6 km	03:56:36	00:11:22	05:24 min/km	-01:15 (80.) ●	-01:07 (493.) ●	-01:24 (613.) ●
Run	7.1 km	04:09:13	00:12:37	05:02 min/km	-00:54 (95.) ●	-00:46 (567.) ●	-01:01 (730.) ●
Run	10.8 km	04:30:49	00:21:36	05:50 min/km	-01:42 (99.) ●	-01:30 (583.) ●	-01:55 (749.) ●
Run	12.9 km	04:44:09	00:13:20	06:20 min/km	-00:37 (115.) ●	-00:26 (671.) ●	-00:41 (887.) ●
Run	15.3 km	04:57:52	00:13:43	05:42 min/km	-00:49 (112.) ●	-00:39 (630.) ●	-00:52 (825.) ●
Run	21.3 km	05:39:15	00:41:23	06:53 min/km	+01:32 (141.) ●	+02:05 (829.) ●	+01:35 (1143.) ●
Run	21.3 km	05:39:15	02:06:53	05:57 min/km	-04:30 (113.) ●	-02:54 (665.) ●	-05:05 (881.) ●
Total	110.1 km	05:39:15	05:39:15	19.47 km/h	+17:48 (120.) ●	+19:21 (671.) ●	+12:45 (846.) ●

Ovr	Gen	Div	Name	#	AG
825	653	115	Glenn Vanneil	465	M45-49	USA	00:13:30	02:53:01	02:21:54	05:37:23
826	654	116	Dan Davies	1970	M45-49	USA	00:16:03	02:57:47	02:13:13	05:37:25
831	659	117	Jonathan Pope	2100	M45-49	USA	00:17:00	02:55:01	02:19:10	05:37:57
841	667	118	John Ewen	1990	M45-49	USA	00:17:04	03:09:38	02:02:09	05:39:00
843	669	119	Julien Pequegnot	2095	M45-49	FRA	00:15:45	03:11:50	02:02:54	05:39:07
846	671	120	Robert Consla	1961	M45-49	USA	00:15:48	03:02:48	02:06:53	05:39:15
851	675	121	Ben Maldonado	2062	M45-49	USA	00:20:28	03:02:48	02:02:00	05:39:58
866	686	122	Chris Harris	364	M45-49	USA	00:17:06	03:10:21	02:01:46	05:40:46
869	687	123	Tony Jajuga	367	M45-49	USA	00:13:42	02:50:48	02:26:39	05:41:00
870	688	124	Jason Szczypien	226	M45-49	USA	00:14:19	03:00:27	02:15:12	05:41:05

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read