John Ewen -
Ironman 70.3 Connecticut 2019
Quick facts
841/667/118All/Gender/AG
M45-49Age group
1990Bib number
USANationality
17:04 | 3:09:38 | 2:02:09 | 5:39:00 |
Compare John Ewen with other athletes!
1990 Ewen
1970 Davies ×
2100 Pope ×
2095 Pequegnot ×
1961 Consla ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:04 | 00:17:04 | 02:08 min/100m | +00:14 (138.) ● | +00:36 (867.) ● | +00:27 (1183.) ● |
Transition | 00:24:42 | 00:07:38 | - | +02:06 (194.) ● | +02:05 (1112.) ● | +02:09 (1606.) ● | |
Bike | 46.6 km | 02:05:43 | 01:41:01 | 27.68 km/h | -00:12 (131.) ● | -00:16 (738.) ● | -03:00 (895.) ● |
Bike | 59.1 km | 02:32:28 | 00:26:45 | 28.04 km/h | +26:45 (140.) ● | +26:45 (758.) ● | +26:45 (942.) ● |
Bike | 88 km | 03:34:20 | 01:01:52 | 28.03 km/h | +00:11 (141.) ● | -00:21 (761.) ● | -02:00 (945.) ● |
Bike | 88 km | 03:34:20 | 03:09:38 | 27.84 km/h | +26:44 (137.) ● | +26:08 (745.) ● | +21:45 (906.) ● |
Transition | 03:36:51 | 00:02:31 | - | -02:17 (30.) ● | -02:05 (227.) ● | -02:02 (344.) ● | |
Run | 2.5 km | 03:50:16 | 00:13:25 | 05:22 min/km | -00:12 (120.) ● | +00:02 (752.) ● | -00:14 (976.) ● |
Run | 4.6 km | 04:02:11 | 00:11:55 | 05:40 min/km | -00:42 (101.) ● | -00:34 (608.) ● | -00:51 (777.) ● |
Run | 7.1 km | 04:14:49 | 00:12:38 | 05:03 min/km | -00:53 (96.) ● | -00:45 (570.) ● | -01:00 (734.) ● |
Run | 10.8 km | 04:36:05 | 00:21:16 | 05:44 min/km | -02:02 (92.) ● | -01:50 (544.) ● | -02:15 (698.) ● |
Run | 12.9 km | 04:48:54 | 00:12:49 | 06:06 min/km | -01:08 (97.) ● | -00:57 (581.) ● | -01:12 (743.) ● |
Run | 15.3 km | 05:01:48 | 00:12:54 | 05:22 min/km | -01:38 (80.) ● | -01:28 (495.) ● | -01:41 (630.) ● |
Run | 21.3 km | 05:39:00 | 00:37:12 | 06:12 min/km | -02:39 (95.) ● | -02:06 (599.) ● | -02:36 (801.) ● |
Run | 21.3 km | 05:39:00 | 02:02:09 | 05:44 min/km | -09:14 (94.) ● | -07:38 (577.) ● | -09:49 (747.) ● |
Total | 110.1 km | 05:39:00 | 05:39:00 | 19.49 km/h | +17:33 (118.) ● | +19:06 (667.) ● | +12:30 (841.) ● |