Lou Fasano -
Ironman 70.3 Connecticut 2019
Quick facts
1754/1246/219All/Gender/AG
M45-49Age group
1994Bib number
USANationality
18:18 | 3:21:10 | 3:23:50 | 7:22:55 |
Compare Lou Fasano with other athletes!
1994 Fasano
500 Schwartz ×
2040 Kudravy ×
2000 Figueroa ×
2122 Santiago ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:18 | 00:18:18 | 02:17 min/100m | +01:28 (164.) ● | +01:50 (1006.) ● | +01:41 (1406.) ● |
Transition | 00:28:52 | 00:10:34 | - | +05:02 (225.) ● | +05:01 (1284.) ● | +05:05 (1837.) ● | |
Bike | 46.6 km | 02:17:03 | 01:48:11 | 25.85 km/h | +06:58 (178.) ● | +06:54 (990.) ● | +04:10 (1266.) ● |
Bike | 59.1 km | 02:45:07 | 00:28:04 | 26.72 km/h | +28:04 (168.) ● | +28:04 (911.) ● | +28:04 (1162.) ● |
Bike | 88 km | 03:50:02 | 01:04:55 | 26.71 km/h | +03:14 (168.) ● | +02:42 (911.) ● | +01:03 (1162.) ● |
Bike | 88 km | 03:50:02 | 03:21:10 | 26.25 km/h | +38:16 (173.) ● | +37:40 (958.) ● | +33:17 (1221.) ● |
Transition | 03:59:05 | 00:09:03 | - | +04:15 (223.) ● | +04:27 (1274.) ● | +04:30 (1819.) ● | |
Run | 2.5 km | 04:20:40 | 00:21:35 | 08:38 min/km | +07:58 (229.) ● | +08:12 (1323.) ● | +07:56 (1881.) ● |
Run | 4.6 km | 04:39:30 | 00:18:50 | 08:58 min/km | +06:13 (225.) ● | +06:21 (1306.) ● | +06:04 (1856.) ● |
Run | 7.1 km | 04:59:30 | 00:20:00 | 08:00 min/km | +06:29 (225.) ● | +06:37 (1309.) ● | +06:22 (1860.) ● |
Run | 10.8 km | 05:35:45 | 00:36:15 | 09:47 min/km | +12:57 (224.) ● | +13:09 (1315.) ● | +12:44 (1870.) ● |
Run | 12.9 km | 05:56:46 | 00:21:01 | 10:00 min/km | +07:04 (226.) ● | +07:15 (1308.) ● | +07:00 (1860.) ● |
Run | 15.3 km | 06:18:33 | 00:21:47 | 09:04 min/km | +07:15 (226.) ● | +07:25 (1311.) ● | +07:12 (1866.) ● |
Run | 21.3 km | 07:22:55 | 01:04:22 | 10:43 min/km | +24:31 (231.) ● | +25:04 (1327.) ● | +24:34 (1889.) ● |
Run | 21.3 km | 07:22:55 | 03:23:50 | 09:34 min/km | +01:12:27 (231.) ● | +01:14:03 (1328.) ● | +01:11:52 (1889.) ● |
Total | 110.1 km | 07:22:55 | 07:22:55 | 14.91 km/h | +02:01:28 (219.) ● | +02:03:01 (1246.) ● | +01:56:25 (1754.) ● |