Alex Gress -
Ironman 70.3 Connecticut 2019
Quick facts
1003/784/141All/Gender/AG
M45-49Age group
2016Bib number
USANationality
18:55 | 3:31:35 | 1:50:09 | 5:51:16 |
Compare Alex Gress with other athletes!
2016 Gress
463 Fisher ×
2159 Vorobeychik ×
2112 Robinson ×
2164 Wisinski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:55 | 00:18:55 | 02:21 min/100m | +02:05 (176.) ● | +02:27 (1061.) ● | +02:18 (1495.) ● |
Transition | 00:24:44 | 00:05:49 | - | +00:17 (140.) ● | +00:16 (823.) ● | +00:20 (1188.) ● | |
Bike | 46.6 km | 02:38:38 | 02:13:54 | 20.88 km/h | +32:41 (227.) ● | +32:37 (1304.) ● | +29:53 (1829.) ● |
Bike | 59.1 km | 03:02:05 | 00:23:27 | 31.98 km/h | +23:27 (34.) ● | +23:27 (237.) ● | +23:27 (257.) ● |
Bike | 88 km | 03:56:19 | 00:54:14 | 31.97 km/h | -07:27 (34.) ● | -07:59 (238.) ● | -09:38 (258.) ● |
Bike | 88 km | 03:56:19 | 03:31:35 | 24.95 km/h | +48:41 (190.) ● | +48:05 (1074.) ● | +43:42 (1416.) ● |
Transition | 04:01:07 | 00:04:48 | - | ±00:00 (132.) ● | +00:12 (814.) ● | +00:15 (1160.) ● | |
Run | 2.5 km | 04:11:33 | 00:10:26 | 04:10 min/km | -03:11 (8.) ● | -02:57 (108.) ● | -03:13 (120.) ● |
Run | 4.6 km | 04:21:31 | 00:09:58 | 04:44 min/km | -02:39 (21.) ● | -02:31 (176.) ● | -02:48 (196.) ● |
Run | 7.1 km | 04:32:31 | 00:11:00 | 04:24 min/km | -02:31 (29.) ● | -02:23 (230.) ● | -02:38 (271.) ● |
Run | 10.8 km | 04:51:30 | 00:18:59 | 05:07 min/km | -04:19 (43.) ● | -04:07 (288.) ● | -04:32 (338.) ● |
Run | 12.9 km | 05:03:22 | 00:11:52 | 05:39 min/km | -02:05 (68.) ● | -01:54 (424.) ● | -02:09 (523.) ● |
Run | 15.3 km | 05:16:49 | 00:13:27 | 05:36 min/km | -01:05 (97.) ● | -00:55 (582.) ● | -01:08 (755.) ● |
Run | 21.3 km | 05:51:16 | 00:34:27 | 05:44 min/km | -05:24 (72.) ● | -04:51 (444.) ● | -05:21 (568.) ● |
Run | 21.3 km | 05:51:16 | 01:50:09 | 05:10 min/km | -21:14 (55.) ● | -19:38 (343.) ● | -21:49 (417.) ● |
Total | 110.1 km | 05:51:16 | 05:51:16 | 18.81 km/h | +29:49 (141.) ● | +31:22 (784.) ● | +24:46 (1003.) ● |