Martin Larose -
Ironman 70.3 Connecticut 2019

  Quick facts

54/52/9All/Gender/AG

M40-44Age group

204Bib number

CANNationality

11:292:35:181:34:24 4:25:55

  Compare Martin Larose with other athletes!

204 Larose
212 Tanlay × 
74 Han × 
76 Schleppy × 
191 Aafjes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:29 00:11:2901:26 min/100m-05:17 (4.) -04:59 (39.) -05:08 (49.)
Transition 00:14:13 00:02:44 - -02:44 (10.) -02:49 (72.) -02:45 (106.)
Bike46.6 km 01:39:00 01:24:4732.98 km/h-16:45 (15.) -16:30 (100.) -19:14 (103.)
Bike59.1 km 02:00:17 00:21:1735.24 km/h+21:17 (11.) +21:17 (44.) +21:17 (45.)
Bike88 km 02:49:31 00:49:1435.22 km/h-12:56 (11.) -12:59 (44.) -14:38 (45.)
Bike88 km 02:49:31 02:35:1834 km/h-08:24 (13.) -08:12 (73.) -12:35 (75.)
Transition 02:51:31 00:02:00 - -02:26 (15.) -02:36 (88.) -02:33 (144.)
Run2.5 km 03:01:57 00:10:2604:10 min/km-03:06 (14.) -02:57 (106.) -03:13 (118.)
Run4.6 km 03:11:29 00:09:3204:32 min/km-03:03 (15.) -02:57 (103.) -03:14 (114.)
Run7.1 km 03:21:29 00:10:0004:00 min/km-03:30 (12.) -03:23 (79.) -03:38 (86.)
Run10.8 km 03:38:31 00:17:0204:36 min/km-06:27 (13.) -06:04 (88.) -06:29 (97.)
Run12.9 km 03:48:19 00:09:4804:40 min/km-04:03 (12.) -03:58 (85.) -04:13 (93.)
Run15.3 km 03:58:38 00:10:1904:17 min/km-04:03 (12.) -04:03 (74.) -04:16 (80.)
Run21.3 km 04:25:55 00:27:1704:32 min/km-12:02 (11.) -12:01 (63.) -12:31 (65.)
Run21.3 km 04:25:55 01:34:2404:25 min/km-36:14 (11.) -35:23 (76.) -37:34 (82.)
Total 110.1 km 04:25:55 04:25:5524.84 km/h-55:05 (9.) -53:59 (52.) -01:00:35 (54.)

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