Mark Lamper -
Ironman 70.3 Connecticut 2019
Quick facts
1030/802/144All/Gender/AG
M45-49Age group
2042Bib number
USANationality
20:32 | 3:01:54 | 2:20:39 | 5:53:20 |
Compare Mark Lamper with other athletes!
2042 Lamper
2112 Robinson ×
2164 Wisinski ×
357 Baranowski ×
2154 Vazquez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:32 | 00:20:32 | 02:34 min/100m | +03:42 (207.) ● | +04:04 (1176.) ● | +03:55 (1667.) ● |
Transition | 00:25:31 | 00:04:59 | - | -00:33 (106.) ● | -00:34 (636.) ● | -00:30 (903.) ● | |
Bike | 46.6 km | 02:01:43 | 01:36:12 | 29.06 km/h | -05:01 (94.) ● | -05:05 (539.) ● | -07:49 (626.) ● |
Bike | 59.1 km | 02:27:36 | 00:25:53 | 28.98 km/h | +25:53 (116.) ● | +25:53 (639.) ● | +25:53 (767.) ● |
Bike | 88 km | 03:27:25 | 00:59:49 | 28.99 km/h | -01:52 (116.) ● | -02:24 (638.) ● | -04:03 (766.) ● |
Bike | 88 km | 03:27:25 | 03:01:54 | 29.03 km/h | +19:00 (100.) ● | +18:24 (576.) ● | +14:01 (683.) ● |
Transition | 03:32:41 | 00:05:16 | - | +00:28 (150.) ● | +00:40 (904.) ● | +00:43 (1291.) ● | |
Run | 2.5 km | 03:46:47 | 00:14:06 | 05:38 min/km | +00:29 (155.) ● | +00:43 (903.) ● | +00:27 (1195.) ● |
Run | 4.6 km | 03:59:59 | 00:13:12 | 06:17 min/km | +00:35 (160.) ● | +00:43 (908.) ● | +00:26 (1207.) ● |
Run | 7.1 km | 04:14:34 | 00:14:35 | 05:50 min/km | +01:04 (170.) ● | +01:12 (954.) ● | +00:57 (1300.) ● |
Run | 10.8 km | 04:40:34 | 00:26:00 | 07:01 min/km | +02:42 (177.) ● | +02:54 (1004.) ● | +02:29 (1380.) ● |
Run | 12.9 km | 04:55:11 | 00:14:37 | 06:57 min/km | +00:40 (149.) ● | +00:51 (861.) ● | +00:36 (1185.) ● |
Run | 15.3 km | 05:11:00 | 00:15:49 | 06:35 min/km | +01:17 (164.) ● | +01:27 (935.) ● | +01:14 (1290.) ● |
Run | 21.3 km | 05:53:20 | 00:42:20 | 07:03 min/km | +02:29 (150.) ● | +03:02 (877.) ● | +02:32 (1217.) ● |
Run | 21.3 km | 05:53:20 | 02:20:39 | 06:36 min/km | +09:16 (161.) ● | +10:52 (909.) ● | +08:41 (1245.) ● |
Total | 110.1 km | 05:53:20 | 05:53:20 | 18.7 km/h | +31:53 (144.) ● | +33:26 (802.) ● | +26:50 (1030.) ● |