Eriks Licis -
Ironman 70.3 Connecticut 2019
Quick facts
1316/985/176All/Gender/AG
M45-49Age group
2054Bib number
USANationality
18:36 | 3:18:01 | 2:27:14 | 6:20:12 |
Compare Eriks Licis with other athletes!
2054 Licis
371 McConville ×
1955 Chan ×
1956 Chubet ×
24 Yang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:36 | 00:18:36 | 02:19 min/100m | +01:46 (173.) ● | +02:08 (1033.) ● | +01:59 (1449.) ● |
Transition | 00:26:44 | 00:08:08 | - | +02:36 (210.) ● | +02:35 (1161.) ● | +02:39 (1673.) ● | |
Bike | 46.6 km | 02:13:39 | 01:46:55 | 26.15 km/h | +05:42 (170.) ● | +05:38 (953.) ● | +02:54 (1209.) ● |
Bike | 59.1 km | 02:41:09 | 00:27:30 | 27.27 km/h | +27:30 (158.) ● | +27:30 (854.) ● | +27:30 (1073.) ● |
Bike | 88 km | 03:44:45 | 01:03:36 | 27.26 km/h | +01:55 (159.) ● | +01:23 (855.) ● | -00:16 (1074.) ● |
Bike | 88 km | 03:44:45 | 03:18:01 | 26.66 km/h | +35:07 (166.) ● | +34:31 (903.) ● | +30:08 (1141.) ● |
Transition | 03:52:58 | 00:08:13 | - | +03:25 (215.) ● | +03:37 (1244.) ● | +03:40 (1773.) ● | |
Run | 2.5 km | 04:06:38 | 00:13:40 | 05:28 min/km | +00:03 (132.) ● | +00:17 (806.) ● | +00:01 (1055.) ● |
Run | 4.6 km | 04:19:32 | 00:12:54 | 06:08 min/km | +00:17 (149.) ● | +00:25 (843.) ● | +00:08 (1114.) ● |
Run | 7.1 km | 04:33:28 | 00:13:56 | 05:34 min/km | +00:25 (150.) ● | +00:33 (845.) ● | +00:18 (1138.) ● |
Run | 10.8 km | 04:58:48 | 00:25:20 | 06:50 min/km | +02:02 (170.) ● | +02:14 (946.) ● | +01:49 (1306.) ● |
Run | 12.9 km | 05:15:10 | 00:16:22 | 07:47 min/km | +02:25 (182.) ● | +02:36 (1053.) ● | +02:21 (1468.) ● |
Run | 15.3 km | 05:31:34 | 00:16:24 | 06:49 min/km | +01:52 (178.) ● | +02:02 (1003.) ● | +01:49 (1395.) ● |
Run | 21.3 km | 06:20:12 | 00:48:38 | 08:06 min/km | +08:47 (195.) ● | +09:20 (1139.) ● | +08:50 (1596.) ● |
Run | 21.3 km | 06:20:12 | 02:27:14 | 06:54 min/km | +15:51 (177.) ● | +17:27 (1000.) ● | +15:16 (1381.) ● |
Total | 110.1 km | 06:20:12 | 06:20:12 | 17.38 km/h | +58:45 (176.) ● | +01:00:18 (985.) ● | +53:42 (1316.) ● |