Png Loke -
Ironman 70.3 Connecticut 2019
Quick facts
904/718/128All/Gender/AG
M45-49Age group
2056Bib number
USANationality
17:21 | 3:19:05 | 1:57:55 | 5:44:16 |
Compare Png Loke with other athletes!
2056 Loke
444 Smith ×
1985 Ehrlich ×
2055 Liu ×
1926 Barnes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:21 | 00:17:21 | 02:10 min/100m | +00:31 (145.) ● | +00:53 (903.) ● | +00:44 (1246.) ● |
Transition | 00:24:05 | 00:06:44 | - | +01:12 (175.) ● | +01:11 (995.) ● | +01:15 (1437.) ● | |
Bike | 46.6 km | 02:06:26 | 01:42:21 | 27.32 km/h | +01:08 (143.) ● | +01:04 (789.) ● | -01:40 (966.) ● |
Bike | 59.1 km | 02:35:38 | 00:29:12 | 25.68 km/h | +29:12 (185.) ● | +29:12 (1029.) ● | +29:12 (1339.) ● |
Bike | 88 km | 03:43:10 | 01:07:32 | 25.68 km/h | +05:51 (185.) ● | +05:19 (1029.) ● | +03:40 (1339.) ● |
Bike | 88 km | 03:43:10 | 03:19:05 | 26.52 km/h | +36:11 (169.) ● | +35:35 (923.) ● | +31:12 (1166.) ● |
Transition | 03:46:21 | 00:03:11 | - | -01:37 (57.) ● | -01:25 (410.) ● | -01:22 (612.) ● | |
Run | 2.5 km | 03:58:31 | 00:12:10 | 04:52 min/km | -01:27 (71.) ● | -01:13 (439.) ● | -01:29 (550.) ● |
Run | 4.6 km | 04:10:57 | 00:12:26 | 05:55 min/km | -00:11 (128.) ● | -00:03 (741.) ● | -00:20 (966.) ● |
Run | 7.1 km | 04:23:05 | 00:12:08 | 04:51 min/km | -01:23 (81.) ● | -01:15 (479.) ● | -01:30 (593.) ● |
Run | 10.8 km | 04:43:49 | 00:20:44 | 05:36 min/km | -02:34 (80.) ● | -02:22 (489.) ● | -02:47 (616.) ● |
Run | 12.9 km | 04:56:00 | 00:12:11 | 05:48 min/km | -01:46 (77.) ● | -01:35 (477.) ● | -01:50 (607.) ● |
Run | 15.3 km | 05:08:51 | 00:12:51 | 05:21 min/km | -01:41 (79.) ● | -01:31 (486.) ● | -01:44 (615.) ● |
Run | 21.3 km | 05:44:16 | 00:35:25 | 05:54 min/km | -04:26 (81.) ● | -03:53 (498.) ● | -04:23 (643.) ● |
Run | 21.3 km | 05:44:16 | 01:57:55 | 05:32 min/km | -13:28 (79.) ● | -11:52 (497.) ● | -14:03 (633.) ● |
Total | 110.1 km | 05:44:16 | 05:44:16 | 19.19 km/h | +22:49 (128.) ● | +24:22 (718.) ● | +17:46 (904.) ● |