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Anthony Palo -
Ironman 70.3 Connecticut 2019

Quick facts

1153/882/156All/Gender/AG

M45-49Age group

2093Bib number

USANationality


20:04	3:08:32	2:27:32	6:04:42

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Compare Anthony Palo with other athletes!

2093 Palo

2107 Ramboyong ×

2113 Rodriguez ×

2097 Perrone ×

2111 Rivers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:20:04	00:20:04	02:30 min/100m	+03:14 (201.) ●	+03:36 (1152.) ●	+03:27 (1626.) ●
Transition		00:23:09	00:03:05	-	-02:27 (14.) ●	-02:28 (134.) ●	-02:24 (192.) ●
Bike	46.6 km	02:02:37	01:39:28	28.11 km/h	-01:45 (119.) ●	-01:49 (673.) ●	-04:33 (802.) ●
Bike	59.1 km	02:29:31	00:26:54	27.88 km/h	+26:54 (149.) ●	+26:54 (783.) ●	+26:54 (974.) ●
Bike	88 km	03:31:41	01:02:10	27.89 km/h	+00:29 (148.) ●	-00:03 (782.) ●	-01:42 (973.) ●
Bike	88 km	03:31:41	03:08:32	28.01 km/h	+25:38 (132.) ●	+25:02 (726.) ●	+20:39 (878.) ●
Transition		03:37:10	00:05:29	-	+00:41 (160.) ●	+00:53 (954.) ●	+00:56 (1364.) ●
Run	2.5 km	03:51:10	00:14:00	05:36 min/km	+00:23 (152.) ●	+00:37 (885.) ●	+00:21 (1165.) ●
Run	4.6 km	04:06:23	00:15:13	07:14 min/km	+02:36 (195.) ●	+02:44 (1137.) ●	+02:27 (1584.) ●
Run	7.1 km	04:24:31	00:18:08	07:15 min/km	+04:37 (218.) ●	+04:45 (1265.) ●	+04:30 (1783.) ●
Run	10.8 km	04:50:45	00:26:14	07:05 min/km	+02:56 (180.) ●	+03:08 (1014.) ●	+02:43 (1394.) ●
Run	12.9 km	05:06:39	00:15:54	07:34 min/km	+01:57 (174.) ●	+02:08 (1010.) ●	+01:53 (1401.) ●
Run	15.3 km	05:21:52	00:15:13	06:20 min/km	+00:41 (154.) ●	+00:51 (861.) ●	+00:38 (1177.) ●
Run	21.3 km	06:04:42	00:42:50	07:08 min/km	+02:59 (156.) ●	+03:32 (897.) ●	+03:02 (1251.) ●
Run	21.3 km	06:04:42	02:27:32	06:55 min/km	+16:09 (178.) ●	+17:45 (1007.) ●	+15:34 (1388.) ●
Total	110.1 km	06:04:42	06:04:42	18.11 km/h	+43:15 (156.) ●	+44:48 (882.) ●	+38:12 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1086	841	151	John East	1983	M45-49	USA	00:13:40	03:20:21	02:13:58	05:59:04
1101	851	152	Andrew Morse	2079	M45-49	USA	00:17:18	03:24:03	02:07:48	06:00:02
1109	856	153	Ben Smeal	375	M45-49	AUS	00:19:45	03:16:34	02:10:13	06:01:13
1111	857	154	Miles Ramboyong	2107	M45-49	USA	00:22:09	03:12:46	02:17:32	06:01:13
1121	863	155	Ismael Rodriguez	2113	M45-49	USA	00:16:05	03:09:56	02:20:30	06:02:14
1153	882	156	Anthony Palo	2093	M45-49	USA	00:20:04	03:08:32	02:27:32	06:04:42
1158	884	157	Roberto Perrone	2097	M45-49	ITA	00:19:14	03:10:48	02:23:10	06:05:10
1166	887	158	Derek Rivers	2111	M45-49	CAN	00:15:54	03:08:31	02:25:56	06:05:36
1175	892	159	Fran Connolly	1960	M45-49	USA	00:14:45	03:09:01	02:30:16	06:06:06
1176	893	160	Dean Nash	464	M45-49	USA	00:16:08	03:13:16	02:24:49	06:06:08

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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