Anthony Palo -
Ironman 70.3 Connecticut 2019
Quick facts
1153/882/156All/Gender/AG
M45-49Age group
2093Bib number
USANationality
20:04 | 3:08:32 | 2:27:32 | 6:04:42 |
Compare Anthony Palo with other athletes!
2093 Palo
2107 Ramboyong ×
2113 Rodriguez ×
2097 Perrone ×
2111 Rivers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:04 | 00:20:04 | 02:30 min/100m | +03:14 (201.) ● | +03:36 (1152.) ● | +03:27 (1626.) ● |
Transition | 00:23:09 | 00:03:05 | - | -02:27 (14.) ● | -02:28 (134.) ● | -02:24 (192.) ● | |
Bike | 46.6 km | 02:02:37 | 01:39:28 | 28.11 km/h | -01:45 (119.) ● | -01:49 (673.) ● | -04:33 (802.) ● |
Bike | 59.1 km | 02:29:31 | 00:26:54 | 27.88 km/h | +26:54 (149.) ● | +26:54 (783.) ● | +26:54 (974.) ● |
Bike | 88 km | 03:31:41 | 01:02:10 | 27.89 km/h | +00:29 (148.) ● | -00:03 (782.) ● | -01:42 (973.) ● |
Bike | 88 km | 03:31:41 | 03:08:32 | 28.01 km/h | +25:38 (132.) ● | +25:02 (726.) ● | +20:39 (878.) ● |
Transition | 03:37:10 | 00:05:29 | - | +00:41 (160.) ● | +00:53 (954.) ● | +00:56 (1364.) ● | |
Run | 2.5 km | 03:51:10 | 00:14:00 | 05:36 min/km | +00:23 (152.) ● | +00:37 (885.) ● | +00:21 (1165.) ● |
Run | 4.6 km | 04:06:23 | 00:15:13 | 07:14 min/km | +02:36 (195.) ● | +02:44 (1137.) ● | +02:27 (1584.) ● |
Run | 7.1 km | 04:24:31 | 00:18:08 | 07:15 min/km | +04:37 (218.) ● | +04:45 (1265.) ● | +04:30 (1783.) ● |
Run | 10.8 km | 04:50:45 | 00:26:14 | 07:05 min/km | +02:56 (180.) ● | +03:08 (1014.) ● | +02:43 (1394.) ● |
Run | 12.9 km | 05:06:39 | 00:15:54 | 07:34 min/km | +01:57 (174.) ● | +02:08 (1010.) ● | +01:53 (1401.) ● |
Run | 15.3 km | 05:21:52 | 00:15:13 | 06:20 min/km | +00:41 (154.) ● | +00:51 (861.) ● | +00:38 (1177.) ● |
Run | 21.3 km | 06:04:42 | 00:42:50 | 07:08 min/km | +02:59 (156.) ● | +03:32 (897.) ● | +03:02 (1251.) ● |
Run | 21.3 km | 06:04:42 | 02:27:32 | 06:55 min/km | +16:09 (178.) ● | +17:45 (1007.) ● | +15:34 (1388.) ● |
Total | 110.1 km | 06:04:42 | 06:04:42 | 18.11 km/h | +43:15 (156.) ● | +44:48 (882.) ● | +38:12 (1153.) ● |