Richard Szczesniak -
Ironman 70.3 Connecticut 2019
Quick facts
942/743/133All/Gender/AG
M45-49Age group
2148Bib number
USANationality
14:45 | 2:48:54 | 2:32:36 | 5:46:59 |
Compare Richard Szczesniak with other athletes!
2148 Szczesniak
498 Hollenstein ×
462 Clark ×
1919 Anderson ×
497 Glazer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:45 | 00:14:45 | 01:50 min/100m | -02:05 (68.) ● | -01:43 (473.) ● | -01:52 (628.) ● |
Transition | 00:19:46 | 00:05:01 | - | -00:31 (107.) ● | -00:32 (646.) ● | -00:28 (916.) ● | |
Bike | 46.6 km | 01:50:22 | 01:30:36 | 30.86 km/h | -10:37 (44.) ● | -10:41 (280.) ● | -13:25 (305.) ● |
Bike | 59.1 km | 02:14:00 | 00:23:38 | 31.73 km/h | +23:38 (43.) ● | +23:38 (267.) ● | +23:38 (294.) ● |
Bike | 88 km | 03:08:40 | 00:54:40 | 31.72 km/h | -07:01 (43.) ● | -07:33 (267.) ● | -09:12 (294.) ● |
Bike | 88 km | 03:08:40 | 02:48:54 | 31.26 km/h | +06:00 (42.) ● | +05:24 (267.) ● | +01:01 (293.) ● |
Transition | 03:14:23 | 00:05:43 | - | +00:55 (166.) ● | +01:07 (989.) ● | +01:10 (1415.) ● | |
Run | 2.5 km | 03:29:44 | 00:15:21 | 06:08 min/km | +01:44 (180.) ● | +01:58 (1072.) ● | +01:42 (1469.) ● |
Run | 4.6 km | 03:43:41 | 00:13:57 | 06:38 min/km | +01:20 (176.) ● | +01:28 (1015.) ● | +01:11 (1376.) ● |
Run | 7.1 km | 03:58:52 | 00:15:11 | 06:04 min/km | +01:40 (182.) ● | +01:48 (1036.) ● | +01:33 (1425.) ● |
Run | 10.8 km | 04:30:11 | 00:31:19 | 08:27 min/km | +08:01 (216.) ● | +08:13 (1244.) ● | +07:48 (1760.) ● |
Run | 12.9 km | 04:44:44 | 00:14:33 | 06:55 min/km | +00:36 (148.) ● | +00:47 (856.) ● | +00:32 (1175.) ● |
Run | 15.3 km | 05:01:06 | 00:16:22 | 06:49 min/km | +01:50 (177.) ● | +02:00 (999.) ● | +01:47 (1390.) ● |
Run | 21.3 km | 05:46:59 | 00:45:53 | 07:38 min/km | +06:02 (182.) ● | +06:35 (1047.) ● | +06:05 (1458.) ● |
Run | 21.3 km | 05:46:59 | 02:32:36 | 07:09 min/km | +21:13 (187.) ● | +22:49 (1077.) ● | +20:38 (1493.) ● |
Total | 110.1 km | 05:46:59 | 05:46:59 | 19.04 km/h | +25:32 (133.) ● | +27:05 (743.) ● | +20:29 (942.) ● |