Jason Grembi -
Ironman 70.3 Connecticut 2019
Quick facts
505/423/66All/Gender/AG
M45-49Age group
218Bib number
USANationality
13:00 | 2:53:39 | 1:53:45 | 5:15:07 |
Compare Jason Grembi with other athletes!
218 Grembi
2004 Gali ×
1930 Beiran ×
1973 Delmonte ×
2114 Rogers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:00 | 00:13:00 | 01:37 min/100m | -03:50 (15.) ● | -03:28 (155.) ● | -03:37 (196.) ● |
Transition | 00:19:33 | 00:06:33 | - | +01:01 (172.) ● | +01:00 (963.) ● | +01:04 (1394.) ● | |
Bike | 46.6 km | 01:54:02 | 01:34:29 | 29.59 km/h | -06:44 (77.) ● | -06:48 (459.) ● | -09:32 (528.) ● |
Bike | 59.1 km | 02:17:56 | 00:23:54 | 31.38 km/h | +23:54 (51.) ● | +23:54 (314.) ● | +23:54 (353.) ● |
Bike | 88 km | 03:13:12 | 00:55:16 | 31.38 km/h | -06:25 (51.) ● | -06:57 (315.) ● | -08:36 (354.) ● |
Bike | 88 km | 03:13:12 | 02:53:39 | 30.41 km/h | +10:45 (63.) ● | +10:09 (392.) ● | +05:46 (440.) ● |
Transition | 03:21:22 | 00:08:10 | - | +03:22 (213.) ● | +03:34 (1236.) ● | +03:37 (1765.) ● | |
Run | 2.5 km | 03:33:54 | 00:12:32 | 05:00 min/km | -01:05 (84.) ● | -00:51 (521.) ● | -01:07 (664.) ● |
Run | 4.6 km | 03:45:10 | 00:11:16 | 05:21 min/km | -01:21 (74.) ● | -01:13 (465.) ● | -01:30 (572.) ● |
Run | 7.1 km | 03:57:30 | 00:12:20 | 04:56 min/km | -01:11 (88.) ● | -01:03 (515.) ● | -01:18 (650.) ● |
Run | 10.8 km | 04:17:52 | 00:20:22 | 05:30 min/km | -02:56 (77.) ● | -02:44 (457.) ● | -03:09 (560.) ● |
Run | 12.9 km | 04:29:45 | 00:11:53 | 05:39 min/km | -02:04 (71.) ● | -01:53 (429.) ● | -02:08 (528.) ● |
Run | 15.3 km | 04:42:02 | 00:12:17 | 05:07 min/km | -02:15 (64.) ● | -02:05 (379.) ● | -02:18 (466.) ● |
Run | 21.3 km | 05:15:07 | 00:33:05 | 05:30 min/km | -06:46 (57.) ● | -06:13 (352.) ● | -06:43 (443.) ● |
Run | 21.3 km | 05:15:07 | 01:53:45 | 05:20 min/km | -17:38 (66.) ● | -16:02 (413.) ● | -18:13 (512.) ● |
Total | 110.1 km | 05:15:07 | 05:15:07 | 20.96 km/h | -06:20 (66.) ● | -04:47 (423.) ● | -11:23 (505.) ● |