aidiagnostics

Ad

Josh Williams -
Ironman 70.3 Connecticut 2019

Quick facts

571/471/78All/Gender/AG

M35-39Age group

22Bib number

USANationality


14:38	2:51:48	2:06:43	5:19:57

aidiagnostics

Ad

Compare Josh Williams with other athletes!

22 Williams

1557 Lamb ×

1610 Quigley ×

1509 Egan ×

1535 Hines ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:38	00:14:38	01:49 min/100m	-01:35 (73.) ●	-01:50 (446.) ●	-01:59 (592.) ●
Transition		00:17:58	00:03:20	-	-02:07 (30.) ●	-02:13 (182.) ●	-02:09 (268.) ●
Bike	46.6 km	01:48:38	01:30:40	30.84 km/h	-08:49 (51.) ●	-10:37 (283.) ●	-13:21 (309.) ●
Bike	59.1 km	02:13:08	00:24:30	30.61 km/h	+24:30 (72.) ●	+24:30 (418.) ●	+24:30 (481.) ●
Bike	88 km	03:09:46	00:56:38	30.62 km/h	-04:30 (72.) ●	-05:35 (422.) ●	-07:14 (485.) ●
Bike	88 km	03:09:46	02:51:48	30.73 km/h	+11:11 (59.) ●	+08:18 (342.) ●	+03:55 (385.) ●
Transition		03:13:14	00:03:28	-	-01:00 (67.) ●	-01:08 (486.) ●	-01:05 (713.) ●
Run	2.5 km	03:26:07	00:12:53	05:09 min/km	+00:03 (103.) ●	-00:30 (602.) ●	-00:46 (778.) ●
Run	4.6 km	03:38:08	00:12:01	05:43 min/km	+00:03 (105.) ●	-00:28 (627.) ●	-00:45 (804.) ●
Run	7.1 km	03:50:52	00:12:44	05:05 min/km	-00:10 (96.) ●	-00:39 (585.) ●	-00:54 (755.) ●
Run	10.8 km	04:12:42	00:21:50	05:54 min/km	-00:19 (98.) ●	-01:16 (598.) ●	-01:41 (778.) ●
Run	12.9 km	04:26:16	00:13:34	06:27 min/km	+00:24 (109.) ●	-00:12 (708.) ●	-00:27 (940.) ●
Run	15.3 km	04:40:40	00:14:24	05:59 min/km	+00:29 (112.) ●	+00:02 (754.) ●	-00:11 (1006.) ●
Run	21.3 km	05:19:57	00:39:17	06:32 min/km	+01:32 (113.) ●	-00:01 (723.) ●	-00:31 (975.) ●
Run	21.3 km	05:19:57	02:06:43	05:56 min/km	+02:02 (105.) ●	-03:04 (663.) ●	-05:15 (877.) ●
Total	110.1 km	05:19:57	05:19:57	20.65 km/h	+08:31 (78.) ●	+00:03 (471.) ●	-06:33 (571.) ●

Ovr	Gen	Div	Name	#	AG
526	440	73	Joseph Gregoire	1525	M35-39	USA	00:14:29	02:54:53	01:56:59	05:16:34
528	442	74	Yonatan Azran	1472	M35-39	ISR	00:13:48	02:57:18	01:57:00	05:16:37
555	459	75	Mike Rothman	1627	M35-39	USA	00:19:16	02:55:18	01:56:45	05:18:43
563	465	76	Stephen Lamb	1557	M35-39	USA	00:12:36	02:53:27	02:07:51	05:19:22
568	468	77	Steve Quigley	1610	M35-39	USA	00:13:48	02:56:40	02:01:13	05:19:51
571	471	78	Josh Williams	22	M35-39	USA	00:14:38	02:51:48	02:06:43	05:19:57
578	476	79	Todd Egan	1509	M35-39	USA	00:13:35	02:53:15	02:07:54	05:21:00
604	495	80	Randall Hines	1535	M35-39	USA	00:15:46	03:02:53	01:53:32	05:22:36
606	496	81	Leon Frankel	1519	M35-39	USA	00:14:23	03:00:49	01:58:20	05:22:50
607	497	82	Sherman Merritt	1580	M35-39	USA	00:13:02	03:03:17	01:53:30	05:22:56

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read