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Chris Gomolak -
Ironman 70.3 Connecticut 2019

Quick facts

1783/1267/154All/Gender/AG

M50-54Age group

2220Bib number

USANationality


19:46	3:41:27	3:16:58	7:29:06

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Compare Chris Gomolak with other athletes!

2220 Gomolak

2306 Roher ×

2174 Balahtsis ×

2178 Broughton ×

2209 Finn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:46	00:19:46	02:28 min/100m	+02:44 (137.) ●	+03:18 (1135.) ●	+03:09 (1596.) ●
Transition		00:25:39	00:05:53	-	-00:01 (92.) ●	+00:20 (836.) ●	+00:24 (1209.) ●
Bike	46.6 km	02:19:30	01:53:51	24.56 km/h	+10:24 (139.) ●	+12:34 (1107.) ●	+09:50 (1468.) ●
Bike	59.1 km	02:51:59	00:32:29	23.09 km/h	+32:29 (149.) ●	+32:29 (1188.) ●	+32:29 (1626.) ●
Bike	88 km	04:07:06	01:15:07	23.08 km/h	+12:19 (149.) ●	+12:54 (1188.) ●	+11:15 (1626.) ●
Bike	88 km	04:07:06	03:41:27	23.84 km/h	+55:12 (145.) ●	+57:57 (1151.) ●	+53:34 (1545.) ●
Transition		04:12:08	00:05:02	-	+00:06 (99.) ●	+00:26 (867.) ●	+00:29 (1235.) ●
Run	2.5 km	04:29:28	00:17:20	06:56 min/km	+03:19 (153.) ●	+03:57 (1252.) ●	+03:41 (1756.) ●
Run	4.6 km	04:46:31	00:17:03	08:07 min/km	+03:56 (155.) ●	+04:34 (1257.) ●	+04:17 (1770.) ●
Run	7.1 km	05:04:57	00:18:26	07:22 min/km	+04:26 (158.) ●	+05:03 (1279.) ●	+04:48 (1803.) ●
Run	10.8 km	05:39:46	00:34:49	09:24 min/km	+10:37 (163.) ●	+11:43 (1300.) ●	+11:18 (1849.) ●
Run	12.9 km	06:03:00	00:23:14	11:03 min/km	+08:39 (167.) ●	+09:28 (1330.) ●	+09:13 (1892.) ●
Run	15.3 km	06:26:35	00:23:35	09:49 min/km	+08:31 (166.) ●	+09:13 (1328.) ●	+09:00 (1888.) ●
Run	21.3 km	07:29:06	01:02:31	10:25 min/km	+21:05 (165.) ●	+23:13 (1322.) ●	+22:43 (1882.) ●
Run	21.3 km	07:29:06	03:16:58	09:14 min/km	+01:00:33 (165.) ●	+01:07:11 (1318.) ●	+01:05:00 (1875.) ●
Total	110.1 km	07:29:06	07:29:06	14.71 km/h	+01:58:34 (154.) ●	+02:09:12 (1267.) ●	+02:02:36 (1783.) ●

Ovr	Gen	Div	Name	#	AG
1713	1220	149	Thomas Gerzabek	2217	M50-54	USA	00:17:25	03:43:01	03:03:34	07:11:55
1757	1248	150	Brian Flaherty	2211	M50-54	USA	00:16:28	03:58:11	02:54:28	07:23:27
1772	1257	151	Kevin Thompson	2332	M50-54	USA	00:18:55	04:04:50	02:46:33	07:25:51
1774	1259	152	David Roher	2306	M50-54	USA	00:23:02	04:12:29	02:39:29	07:26:43
1781	1265	153	Steven Balahtsis	2174	M50-54	USA	00:22:37	04:07:32	02:42:44	07:28:42
1783	1267	154	Chris Gomolak	2220	M50-54	USA	00:19:46	03:41:27	03:16:58	07:29:06
1791	1274	155	Bill Broughton	2178	M50-54	USA	00:16:39	04:03:07	02:58:42	07:31:28
1820	1292	156	Tom Finn	2209	M50-54	USA	00:20:22	04:05:33	02:49:25	07:37:11
1821	1293	157	Kevin Remson	2303	M50-54	USA	00:22:25	04:03:40	02:45:23	07:37:22
1822	1294	158	Glenn McCabe	2262	M50-54	USA	00:16:42	03:53:05	03:05:03	07:37:24

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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