Chris Gomolak -
Ironman 70.3 Connecticut 2019
Quick facts
1783/1267/154All/Gender/AG
M50-54Age group
2220Bib number
USANationality
19:46 | 3:41:27 | 3:16:58 | 7:29:06 |
Compare Chris Gomolak with other athletes!
2220 Gomolak
2306 Roher ×
2174 Balahtsis ×
2178 Broughton ×
2209 Finn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:46 | 00:19:46 | 02:28 min/100m | +02:44 (137.) ● | +03:18 (1135.) ● | +03:09 (1596.) ● |
Transition | 00:25:39 | 00:05:53 | - | -00:01 (92.) ● | +00:20 (836.) ● | +00:24 (1209.) ● | |
Bike | 46.6 km | 02:19:30 | 01:53:51 | 24.56 km/h | +10:24 (139.) ● | +12:34 (1107.) ● | +09:50 (1468.) ● |
Bike | 59.1 km | 02:51:59 | 00:32:29 | 23.09 km/h | +32:29 (149.) ● | +32:29 (1188.) ● | +32:29 (1626.) ● |
Bike | 88 km | 04:07:06 | 01:15:07 | 23.08 km/h | +12:19 (149.) ● | +12:54 (1188.) ● | +11:15 (1626.) ● |
Bike | 88 km | 04:07:06 | 03:41:27 | 23.84 km/h | +55:12 (145.) ● | +57:57 (1151.) ● | +53:34 (1545.) ● |
Transition | 04:12:08 | 00:05:02 | - | +00:06 (99.) ● | +00:26 (867.) ● | +00:29 (1235.) ● | |
Run | 2.5 km | 04:29:28 | 00:17:20 | 06:56 min/km | +03:19 (153.) ● | +03:57 (1252.) ● | +03:41 (1756.) ● |
Run | 4.6 km | 04:46:31 | 00:17:03 | 08:07 min/km | +03:56 (155.) ● | +04:34 (1257.) ● | +04:17 (1770.) ● |
Run | 7.1 km | 05:04:57 | 00:18:26 | 07:22 min/km | +04:26 (158.) ● | +05:03 (1279.) ● | +04:48 (1803.) ● |
Run | 10.8 km | 05:39:46 | 00:34:49 | 09:24 min/km | +10:37 (163.) ● | +11:43 (1300.) ● | +11:18 (1849.) ● |
Run | 12.9 km | 06:03:00 | 00:23:14 | 11:03 min/km | +08:39 (167.) ● | +09:28 (1330.) ● | +09:13 (1892.) ● |
Run | 15.3 km | 06:26:35 | 00:23:35 | 09:49 min/km | +08:31 (166.) ● | +09:13 (1328.) ● | +09:00 (1888.) ● |
Run | 21.3 km | 07:29:06 | 01:02:31 | 10:25 min/km | +21:05 (165.) ● | +23:13 (1322.) ● | +22:43 (1882.) ● |
Run | 21.3 km | 07:29:06 | 03:16:58 | 09:14 min/km | +01:00:33 (165.) ● | +01:07:11 (1318.) ● | +01:05:00 (1875.) ● |
Total | 110.1 km | 07:29:06 | 07:29:06 | 14.71 km/h | +01:58:34 (154.) ● | +02:09:12 (1267.) ● | +02:02:36 (1783.) ● |