Robert Malionek -
Ironman 70.3 Connecticut 2019
Quick facts
143/133/18All/Gender/AG
M45-49Age group
223Bib number
USANationality
14:14 | 2:35:33 | 1:46:17 | 4:41:50 |
Compare Robert Malionek with other athletes!
223 Malionek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:14 | 00:14:14 | 01:46 min/100m | -02:36 (53.) ● | -02:14 (356.) ● | -02:23 (471.) ● |
Transition | 00:17:47 | 00:03:33 | - | -01:59 (37.) ● | -02:00 (248.) ● | -01:56 (359.) ● | |
Bike | 46.6 km | 01:41:03 | 01:23:16 | 33.58 km/h | -17:57 (5.) ● | -18:01 (73.) ● | -20:45 (74.) ● |
Bike | 59.1 km | 02:02:52 | 00:21:49 | 34.38 km/h | +21:49 (9.) ● | +21:49 (73.) ● | +21:49 (75.) ● |
Bike | 88 km | 02:53:20 | 00:50:28 | 34.36 km/h | -11:13 (9.) ● | -11:45 (74.) ● | -13:24 (76.) ● |
Bike | 88 km | 02:53:20 | 02:35:33 | 33.94 km/h | -07:21 (5.) ● | -07:57 (75.) ● | -12:20 (77.) ● |
Transition | 02:55:33 | 00:02:13 | - | -02:35 (14.) ● | -02:23 (142.) ● | -02:20 (216.) ● | |
Run | 2.5 km | 03:07:00 | 00:11:27 | 04:34 min/km | -02:10 (34.) ● | -01:56 (273.) ● | -02:12 (319.) ● |
Run | 4.6 km | 03:17:24 | 00:10:24 | 04:57 min/km | -02:13 (37.) ● | -02:05 (275.) ● | -02:22 (316.) ● |
Run | 7.1 km | 03:28:36 | 00:11:12 | 04:28 min/km | -02:19 (44.) ● | -02:11 (285.) ● | -02:26 (330.) ● |
Run | 10.8 km | 03:47:42 | 00:19:06 | 05:09 min/km | -04:12 (47.) ● | -04:00 (300.) ● | -04:25 (354.) ● |
Run | 12.9 km | 03:58:55 | 00:11:13 | 05:20 min/km | -02:44 (44.) ● | -02:33 (301.) ● | -02:48 (368.) ● |
Run | 15.3 km | 04:10:37 | 00:11:42 | 04:52 min/km | -02:50 (38.) ● | -02:40 (276.) ● | -02:53 (328.) ● |
Run | 21.3 km | 04:41:50 | 00:31:13 | 05:12 min/km | -08:38 (35.) ● | -08:05 (240.) ● | -08:35 (293.) ● |
Run | 21.3 km | 04:41:50 | 01:46:17 | 04:59 min/km | -25:06 (37.) ● | -23:30 (259.) ● | -25:41 (310.) ● |
Total | 110.1 km | 04:41:50 | 04:41:50 | 23.44 km/h | -39:37 (18.) ● | -38:04 (133.) ● | -44:40 (143.) ● |