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Steve Langston -
Ironman 70.3 Connecticut 2019

Quick facts

1078/835/95All/Gender/AG

M50-54Age group

2244Bib number

USANationality


14:31	3:13:10	2:18:44	5:58:35

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Compare Steve Langston with other athletes!

2244 Langston

233 Kachmar ×

385 Dillon ×

2184 Carrasquillo ×

2198 De Mello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:31	00:14:31	01:48 min/100m	-02:31 (45.) ●	-01:57 (417.) ●	-02:06 (554.) ●
Transition		00:20:14	00:05:43	-	-00:11 (91.) ●	+00:10 (800.) ●	+00:14 (1159.) ●
Bike	46.6 km	02:02:02	01:41:48	27.47 km/h	-01:39 (87.) ●	+00:31 (772.) ●	-02:13 (938.) ●
Bike	59.1 km	02:29:37	00:27:35	27.19 km/h	+27:35 (95.) ●	+27:35 (864.) ●	+27:35 (1091.) ●
Bike	88 km	03:33:24	01:03:47	27.19 km/h	+00:59 (96.) ●	+01:34 (865.) ●	-00:05 (1092.) ●
Bike	88 km	03:33:24	03:13:10	27.33 km/h	+26:55 (89.) ●	+29:40 (817.) ●	+25:17 (1015.) ●
Transition		03:39:51	00:06:27	-	+01:31 (126.) ●	+01:51 (1085.) ●	+01:54 (1558.) ●
Run	2.5 km	03:54:49	00:14:58	05:59 min/km	+00:57 (118.) ●	+01:35 (1025.) ●	+01:19 (1395.) ●
Run	4.6 km	04:08:12	00:13:23	06:22 min/km	+00:16 (105.) ●	+00:54 (940.) ●	+00:37 (1255.) ●
Run	7.1 km	04:23:00	00:14:48	05:55 min/km	+00:48 (113.) ●	+01:25 (987.) ●	+01:10 (1348.) ●
Run	10.8 km	04:47:15	00:24:15	06:33 min/km	+00:03 (91.) ●	+01:09 (865.) ●	+00:44 (1177.) ●
Run	12.9 km	05:01:19	00:14:04	06:41 min/km	-00:31 (82.) ●	+00:18 (794.) ●	+00:03 (1068.) ●
Run	15.3 km	05:16:12	00:14:53	06:12 min/km	-00:11 (86.) ●	+00:31 (815.) ●	+00:18 (1111.) ●
Run	21.3 km	05:58:35	00:42:23	07:03 min/km	+00:57 (95.) ●	+03:05 (883.) ●	+02:35 (1224.) ●
Run	21.3 km	05:58:35	02:18:44	06:30 min/km	+02:19 (93.) ●	+08:57 (885.) ●	+06:46 (1210.) ●
Total	110.1 km	05:58:35	05:58:35	18.42 km/h	+28:03 (95.) ●	+38:41 (835.) ●	+32:05 (1078.) ●

Ovr	Gen	Div	Name	#	AG
1017	796	90	James Goughary	388	M50-54	USA	00:15:22	03:21:51	02:05:48	05:52:22
1035	806	91	Nicholas Moore	2274	M50-54	USA	00:16:59	03:08:00	02:12:39	05:53:47
1036	807	92	William Rotando	2308	M50-54	USA	00:13:49	03:02:35	02:24:07	05:53:49
1050	816	93	Kenneth Kachmar	233	M50-54	USA	00:16:25	03:13:08	02:21:10	05:55:39
1063	824	94	David Dillon	385	M50-54	USA	00:16:26	03:14:03	02:14:29	05:57:03
1078	835	95	Steve Langston	2244	M50-54	USA	00:14:31	03:13:10	02:18:44	05:58:35
1093	845	96	Angelo Carrasquillo	2184	M50-54	USA	00:19:34	03:16:13	02:06:56	05:59:30
1123	865	97	Ciro De Mello	2198	M50-54	BRA	00:16:36	03:08:40	02:24:55	06:02:23
1124	866	98	Paul Stephen Casino	2185	M50-54	USA	00:14:42	03:03:07	02:30:39	06:02:33
1148	879	99	Clark Pound	397	M50-54	USA	00:16:39	03:19:13	02:19:35	06:04:23

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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