Mark Lavoie -
Ironman 70.3 Connecticut 2019
Quick facts
1339/1002/116All/Gender/AG
M50-54Age group
2247Bib number
USANationality
17:43 | 3:31:13 | 2:20:23 | 6:23:09 |
Compare Mark Lavoie with other athletes!
2247 Lavoie
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:43 | 00:17:43 | 02:12 min/100m | +00:41 (116.) ● | +01:15 (952.) ● | +01:06 (1316.) ● |
Transition | 00:25:53 | 00:08:10 | - | +02:16 (139.) ● | +02:37 (1163.) ● | +02:41 (1676.) ● | |
Bike | 46.6 km | 02:20:13 | 01:54:20 | 24.45 km/h | +10:53 (142.) ● | +13:03 (1122.) ● | +10:19 (1486.) ● |
Bike | 59.1 km | 02:49:28 | 00:29:15 | 25.64 km/h | +29:15 (132.) ● | +29:15 (1033.) ● | +29:15 (1345.) ● |
Bike | 88 km | 03:57:06 | 01:07:38 | 25.64 km/h | +04:50 (132.) ● | +05:25 (1033.) ● | +03:46 (1345.) ● |
Bike | 88 km | 03:57:06 | 03:31:13 | 25 km/h | +44:58 (135.) ● | +47:43 (1067.) ● | +43:20 (1405.) ● |
Transition | 04:02:46 | 00:05:40 | - | +00:44 (114.) ● | +01:04 (982.) ● | +01:07 (1403.) ● | |
Run | 2.5 km | 04:15:49 | 00:13:03 | 05:13 min/km | -00:58 (59.) ● | -00:20 (659.) ● | -00:36 (847.) ● |
Run | 4.6 km | 04:29:17 | 00:13:28 | 06:24 min/km | +00:21 (107.) ● | +00:59 (947.) ● | +00:42 (1266.) ● |
Run | 7.1 km | 04:42:52 | 00:13:35 | 05:26 min/km | -00:25 (81.) ● | +00:12 (787.) ● | -00:03 (1049.) ● |
Run | 10.8 km | 05:08:36 | 00:25:44 | 06:57 min/km | +01:32 (116.) ● | +02:38 (985.) ● | +02:13 (1355.) ● |
Run | 12.9 km | 05:23:26 | 00:14:50 | 07:03 min/km | +00:15 (98.) ● | +01:04 (892.) ● | +00:49 (1223.) ● |
Run | 15.3 km | 05:40:43 | 00:17:17 | 07:12 min/km | +02:13 (131.) ● | +02:55 (1100.) ● | +02:42 (1544.) ● |
Run | 21.3 km | 06:23:09 | 00:42:26 | 07:04 min/km | +01:00 (96.) ● | +03:08 (884.) ● | +02:38 (1226.) ● |
Run | 21.3 km | 06:23:09 | 02:20:23 | 06:35 min/km | +03:58 (98.) ● | +10:36 (903.) ● | +08:25 (1238.) ● |
Total | 110.1 km | 06:23:09 | 06:23:09 | 17.24 km/h | +52:37 (116.) ● | +01:03:15 (1002.) ● | +56:39 (1339.) ● |