Thomas Lynam -
Ironman 70.3 Connecticut 2019
Quick facts
410/349/31All/Gender/AG
M50-54Age group
2253Bib number
USANationality
15:02 | 2:53:01 | 1:52:58 | 5:07:49 |
Compare Thomas Lynam with other athletes!
2253 Lynam
2330 Teixeira Filho ×
2344 Ziemba ×
2194 Craig ×
2223 Grinkovitch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:02 | 00:15:02 | 01:52 min/100m | -02:00 (57.) ● | -01:26 (522.) ● | -01:35 (695.) ● |
Transition | 00:18:51 | 00:03:49 | - | -02:05 (35.) ● | -01:44 (313.) ● | -01:40 (449.) ● | |
Bike | 46.6 km | 01:51:21 | 01:32:30 | 30.23 km/h | -10:57 (43.) ● | -08:47 (383.) ● | -11:31 (431.) ● |
Bike | 59.1 km | 02:15:40 | 00:24:19 | 30.84 km/h | +24:19 (42.) ● | +24:19 (382.) ● | +24:19 (434.) ● |
Bike | 88 km | 03:11:52 | 00:56:12 | 30.85 km/h | -06:36 (42.) ● | -06:01 (382.) ● | -07:40 (431.) ● |
Bike | 88 km | 03:11:52 | 02:53:01 | 30.52 km/h | +06:46 (41.) ● | +09:31 (380.) ● | +05:08 (428.) ● |
Transition | 03:14:51 | 00:02:59 | - | -01:57 (39.) ● | -01:37 (351.) ● | -01:34 (528.) ● | |
Run | 2.5 km | 03:27:23 | 00:12:32 | 05:00 min/km | -01:29 (44.) ● | -00:51 (525.) ● | -01:07 (669.) ● |
Run | 4.6 km | 03:39:18 | 00:11:55 | 05:40 min/km | -01:12 (58.) ● | -00:34 (609.) ● | -00:51 (778.) ● |
Run | 7.1 km | 03:51:18 | 00:12:00 | 04:48 min/km | -02:00 (36.) ● | -01:23 (451.) ● | -01:38 (552.) ● |
Run | 10.8 km | 04:11:39 | 00:20:21 | 05:29 min/km | -03:51 (40.) ● | -02:45 (454.) ● | -03:10 (557.) ● |
Run | 12.9 km | 04:23:33 | 00:11:54 | 05:40 min/km | -02:41 (37.) ● | -01:52 (434.) ● | -02:07 (533.) ● |
Run | 15.3 km | 04:35:36 | 00:12:03 | 05:01 min/km | -03:01 (30.) ● | -02:19 (348.) ● | -02:32 (422.) ● |
Run | 21.3 km | 05:07:49 | 00:32:13 | 05:22 min/km | -09:13 (27.) ● | -07:05 (299.) ● | -07:35 (372.) ● |
Run | 21.3 km | 05:07:49 | 01:52:58 | 05:18 min/km | -23:27 (33.) ● | -16:49 (396.) ● | -19:00 (490.) ● |
Total | 110.1 km | 05:07:49 | 05:07:49 | 21.46 km/h | -22:43 (31.) ● | -12:05 (349.) ● | -18:41 (410.) ● |