Shane Ridge -
Ironman 70.3 Connecticut 2019
Quick facts
990/774/85All/Gender/AG
M50-54Age group
2304Bib number
USANationality
17:06 | 3:12:09 | 2:04:01 | 5:49:55 |
Compare Shane Ridge with other athletes!
2304 Ridge
2239 Koplik ×
387 Goforth ×
236 Lee ×
242 Tardif ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:06 | 00:17:06 | 02:08 min/100m | +00:04 (103.) ● | +00:38 (873.) ● | +00:29 (1195.) ● |
Transition | 00:26:58 | 00:09:52 | - | +03:58 (159.) ● | +04:19 (1262.) ● | +04:23 (1812.) ● | |
Bike | 46.6 km | 02:08:45 | 01:41:47 | 27.47 km/h | -01:40 (85.) ● | +00:30 (769.) ● | -02:14 (935.) ● |
Bike | 59.1 km | 02:36:02 | 00:27:17 | 27.49 km/h | +27:17 (92.) ● | +27:17 (834.) ● | +27:17 (1041.) ● |
Bike | 88 km | 03:39:07 | 01:03:05 | 27.49 km/h | +00:17 (92.) ● | +00:52 (834.) ● | -00:47 (1041.) ● |
Bike | 88 km | 03:39:07 | 03:12:09 | 27.48 km/h | +25:54 (86.) ● | +28:39 (792.) ● | +24:16 (975.) ● |
Transition | 03:45:54 | 00:06:47 | - | +01:51 (131.) ● | +02:11 (1127.) ● | +02:14 (1619.) ● | |
Run | 2.5 km | 03:58:47 | 00:12:53 | 05:09 min/km | -01:08 (53.) ● | -00:30 (606.) ● | -00:46 (782.) ● |
Run | 4.6 km | 04:10:29 | 00:11:42 | 05:34 min/km | -01:25 (52.) ● | -00:47 (566.) ● | -01:04 (714.) ● |
Run | 7.1 km | 04:23:09 | 00:12:40 | 05:04 min/km | -01:20 (54.) ● | -00:43 (576.) ● | -00:58 (744.) ● |
Run | 10.8 km | 04:44:37 | 00:21:28 | 05:48 min/km | -02:44 (55.) ● | -01:38 (566.) ● | -02:03 (727.) ● |
Run | 12.9 km | 04:57:30 | 00:12:53 | 06:08 min/km | -01:42 (57.) ● | -00:53 (593.) ● | -01:08 (764.) ● |
Run | 15.3 km | 05:11:23 | 00:13:53 | 05:47 min/km | -01:11 (64.) ● | -00:29 (659.) ● | -00:42 (871.) ● |
Run | 21.3 km | 05:49:55 | 00:38:32 | 06:25 min/km | -02:54 (71.) ● | -00:46 (684.) ● | -01:16 (917.) ● |
Run | 21.3 km | 05:49:55 | 02:04:01 | 05:49 min/km | -12:24 (60.) ● | -05:46 (612.) ● | -07:57 (795.) ● |
Total | 110.1 km | 05:49:55 | 05:49:55 | 18.88 km/h | +19:23 (85.) ● | +30:01 (774.) ● | +23:25 (990.) ● |