Tom Ziemba -
Ironman 70.3 Connecticut 2019
Quick facts
380/328/30All/Gender/AG
M50-54Age group
2344Bib number
USANationality
14:16 | 2:55:15 | 1:50:18 | 5:05:52 |
Compare Tom Ziemba with other athletes!
2344 Ziemba
2314 Scheurkogel ×
2330 Teixeira Filho ×
2253 Lynam ×
2194 Craig ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:16 | 00:14:16 | 01:47 min/100m | -02:46 (34.) ● | -02:12 (371.) ● | -02:21 (491.) ● |
Transition | 00:17:57 | 00:03:41 | - | -02:13 (30.) ● | -01:52 (279.) ● | -01:48 (403.) ● | |
Bike | 46.6 km | 01:52:27 | 01:34:30 | 29.59 km/h | -08:57 (50.) ● | -06:47 (463.) ● | -09:31 (532.) ● |
Bike | 59.1 km | 02:16:50 | 00:24:23 | 30.76 km/h | +24:23 (44.) ● | +24:23 (399.) ● | +24:23 (453.) ● |
Bike | 88 km | 03:13:12 | 00:56:22 | 30.76 km/h | -06:26 (44.) ● | -05:51 (399.) ● | -07:30 (453.) ● |
Bike | 88 km | 03:13:12 | 02:55:15 | 30.13 km/h | +09:00 (48.) ● | +11:45 (432.) ● | +07:22 (494.) ● |
Transition | 03:15:34 | 00:02:22 | - | -02:34 (14.) ● | -02:14 (180.) ● | -02:11 (268.) ● | |
Run | 2.5 km | 03:27:27 | 00:11:53 | 04:45 min/km | -02:08 (29.) ● | -01:30 (374.) ● | -01:46 (456.) ● |
Run | 4.6 km | 03:38:32 | 00:11:05 | 05:16 min/km | -02:02 (36.) ● | -01:24 (431.) ● | -01:41 (516.) ● |
Run | 7.1 km | 03:50:20 | 00:11:48 | 04:43 min/km | -02:12 (31.) ● | -01:35 (406.) ● | -01:50 (491.) ● |
Run | 10.8 km | 04:10:35 | 00:20:15 | 05:28 min/km | -03:57 (38.) ● | -02:51 (446.) ● | -03:16 (546.) ● |
Run | 12.9 km | 04:22:02 | 00:11:27 | 05:27 min/km | -03:08 (27.) ● | -02:19 (353.) ● | -02:34 (432.) ● |
Run | 15.3 km | 04:34:10 | 00:12:08 | 05:03 min/km | -02:56 (31.) ● | -02:14 (359.) ● | -02:27 (438.) ● |
Run | 21.3 km | 05:05:52 | 00:31:42 | 05:17 min/km | -09:44 (22.) ● | -07:36 (270.) ● | -08:06 (335.) ● |
Run | 21.3 km | 05:05:52 | 01:50:18 | 05:10 min/km | -26:07 (27.) ● | -19:29 (346.) ● | -21:40 (421.) ● |
Total | 110.1 km | 05:05:52 | 05:05:52 | 21.6 km/h | -24:40 (30.) ● | -14:02 (328.) ● | -20:38 (380.) ● |