David Cappello -
Ironman 70.3 Connecticut 2019
Quick facts
475/399/20All/Gender/AG
M55-59Age group
2364Bib number
USANationality
15:57 | 2:47:30 | 2:00:55 | 5:13:01 |
Compare David Cappello with other athletes!
2364 Cappello
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:57 | 00:15:57 | 01:59 min/100m | -01:06 (52.) ● | -00:31 (697.) ● | -00:40 (932.) ● |
Transition | 00:20:33 | 00:04:36 | - | -01:28 (26.) ● | -00:57 (536.) ● | -00:53 (761.) ● | |
Bike | 46.6 km | 01:50:13 | 01:29:40 | 31.18 km/h | -13:59 (6.) ● | -11:37 (238.) ● | -14:21 (255.) ● |
Bike | 59.1 km | 02:13:43 | 00:23:30 | 31.91 km/h | +23:30 (10.) ● | +23:30 (246.) ● | +23:30 (268.) ● |
Bike | 88 km | 03:08:03 | 00:54:20 | 31.91 km/h | -09:15 (10.) ● | -07:53 (246.) ● | -09:32 (267.) ● |
Bike | 88 km | 03:08:03 | 02:47:30 | 31.52 km/h | +00:16 (5.) ● | +04:00 (236.) ● | -00:23 (254.) ● |
Transition | 03:12:06 | 00:04:03 | - | -01:11 (33.) ● | -00:33 (637.) ● | -00:30 (915.) ● | |
Run | 2.5 km | 03:25:03 | 00:12:57 | 05:10 min/km | -01:18 (34.) ● | -00:26 (629.) ● | -00:42 (812.) ● |
Run | 4.6 km | 03:36:22 | 00:11:19 | 05:23 min/km | -01:58 (23.) ● | -01:10 (479.) ● | -01:27 (591.) ● |
Run | 7.1 km | 03:48:18 | 00:11:56 | 04:46 min/km | -02:09 (20.) ● | -01:27 (438.) ● | -01:42 (532.) ● |
Run | 10.8 km | 04:09:09 | 00:20:51 | 05:38 min/km | -03:43 (24.) ● | -02:15 (501.) ● | -02:40 (635.) ● |
Run | 12.9 km | 04:21:24 | 00:12:15 | 05:50 min/km | -02:35 (24.) ● | -01:31 (486.) ● | -01:46 (620.) ● |
Run | 15.3 km | 04:34:33 | 00:13:09 | 05:28 min/km | -02:01 (30.) ● | -01:13 (535.) ● | -01:26 (690.) ● |
Run | 21.3 km | 05:13:01 | 00:38:28 | 06:24 min/km | -03:31 (45.) ● | -00:50 (678.) ● | -01:20 (910.) ● |
Run | 21.3 km | 05:13:01 | 02:00:55 | 05:40 min/km | -17:15 (28.) ● | -08:52 (557.) ● | -11:03 (716.) ● |
Total | 110.1 km | 05:13:01 | 05:13:01 | 21.1 km/h | -20:44 (20.) ● | -06:53 (399.) ● | -13:29 (475.) ● |