Brian Pogue -
Ironman 70.3 Connecticut 2019
Quick facts
512/429/40All/Gender/AG
M50-54Age group
238Bib number
USANationality
17:00 | 2:54:30 | 1:56:56 | 5:15:41 |
Compare Brian Pogue with other athletes!
238 Pogue
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:00 | 00:17:00 | 02:07 min/100m | -00:02 (100.) ● | +00:32 (852.) ● | +00:23 (1163.) ● |
Transition | 00:22:18 | 00:05:18 | - | -00:36 (80.) ● | -00:15 (699.) ● | -00:11 (1011.) ● | |
Bike | 46.6 km | 02:00:23 | 01:38:05 | 28.51 km/h | -05:22 (69.) ● | -03:12 (618.) ● | -05:56 (725.) ● |
Bike | 59.1 km | 02:23:27 | 00:23:04 | 32.51 km/h | +23:04 (19.) ● | +23:04 (183.) ● | +23:04 (191.) ● |
Bike | 88 km | 03:16:48 | 00:53:21 | 32.5 km/h | -09:27 (19.) ● | -08:52 (183.) ● | -10:31 (191.) ● |
Bike | 88 km | 03:16:48 | 02:54:30 | 30.26 km/h | +08:15 (45.) ● | +11:00 (412.) ● | +06:37 (467.) ● |
Transition | 03:18:45 | 00:01:57 | - | -02:59 (2.) ● | -02:39 (79.) ● | -02:36 (130.) ● | |
Run | 2.5 km | 03:32:06 | 00:13:21 | 05:20 min/km | -00:40 (71.) ● | -00:02 (731.) ● | -00:18 (945.) ● |
Run | 4.6 km | 03:43:07 | 00:11:01 | 05:14 min/km | -02:06 (35.) ● | -01:28 (418.) ● | -01:45 (498.) ● |
Run | 7.1 km | 03:55:23 | 00:12:16 | 04:54 min/km | -01:44 (45.) ● | -01:07 (506.) ● | -01:22 (633.) ● |
Run | 10.8 km | 04:15:44 | 00:20:21 | 05:29 min/km | -03:51 (39.) ● | -02:45 (453.) ● | -03:10 (556.) ● |
Run | 12.9 km | 04:27:05 | 00:11:21 | 05:24 min/km | -03:14 (26.) ● | -02:25 (334.) ● | -02:40 (409.) ● |
Run | 15.3 km | 04:42:24 | 00:15:19 | 06:22 min/km | +00:15 (93.) ● | +00:57 (875.) ● | +00:44 (1197.) ● |
Run | 21.3 km | 05:15:41 | 00:33:17 | 05:32 min/km | -08:09 (32.) ● | -06:01 (367.) ● | -06:31 (461.) ● |
Run | 21.3 km | 05:15:41 | 01:56:56 | 05:29 min/km | -19:29 (43.) ● | -12:51 (478.) ● | -15:02 (602.) ● |
Total | 110.1 km | 05:15:41 | 05:15:41 | 20.93 km/h | -14:51 (40.) ● | -04:13 (429.) ● | -10:49 (512.) ● |