Thomas Hands -
Ironman 70.3 Connecticut 2019
Quick facts
1472/1084/88All/Gender/AG
M55-59Age group
2389Bib number
BMUNationality
16:56 | 3:16:24 | 2:52:41 | 6:37:06 |
Compare Thomas Hands with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:56 | 00:16:56 | 02:07 min/100m | -00:07 (65.) ● | +00:28 (838.) ● | +00:19 (1146.) ● |
Transition | 00:21:41 | 00:04:45 | - | -01:19 (30.) ● | -00:48 (575.) ● | -00:44 (818.) ● | |
Bike | 46.6 km | 02:02:20 | 01:40:39 | 27.78 km/h | -03:00 (55.) ● | -00:38 (720.) ● | -03:22 (869.) ● |
Bike | 59.1 km | 02:31:15 | 00:28:55 | 25.94 km/h | +28:55 (82.) ● | +28:55 (1002.) ● | +28:55 (1296.) ● |
Bike | 88 km | 03:38:05 | 01:06:50 | 25.95 km/h | +03:15 (82.) ● | +04:37 (1000.) ● | +02:58 (1294.) ● |
Bike | 88 km | 03:38:05 | 03:16:24 | 26.88 km/h | +29:10 (72.) ● | +32:54 (869.) ● | +28:31 (1092.) ● |
Transition | 03:44:25 | 00:06:20 | - | +01:06 (87.) ● | +01:44 (1068.) ● | +01:47 (1535.) ● | |
Run | 2.5 km | 04:01:53 | 00:17:28 | 06:59 min/km | +03:13 (106.) ● | +04:05 (1261.) ● | +03:49 (1768.) ● |
Run | 4.6 km | 04:16:59 | 00:15:06 | 07:11 min/km | +01:49 (88.) ● | +02:37 (1125.) ● | +02:20 (1569.) ● |
Run | 7.1 km | 04:34:06 | 00:17:07 | 06:50 min/km | +03:02 (103.) ● | +03:44 (1205.) ● | +03:29 (1702.) ● |
Run | 10.8 km | 05:05:49 | 00:31:43 | 08:34 min/km | +07:09 (105.) ● | +08:37 (1253.) ● | +08:12 (1773.) ● |
Run | 12.9 km | 05:23:24 | 00:17:35 | 08:22 min/km | +02:45 (89.) ● | +03:49 (1153.) ● | +03:34 (1610.) ● |
Run | 15.3 km | 05:42:56 | 00:19:32 | 08:08 min/km | +04:22 (103.) ● | +05:10 (1237.) ● | +04:57 (1759.) ● |
Run | 21.3 km | 06:37:06 | 00:54:10 | 09:01 min/km | +12:11 (104.) ● | +14:52 (1257.) ● | +14:22 (1791.) ● |
Run | 21.3 km | 06:37:06 | 02:52:41 | 08:06 min/km | +34:31 (100.) ● | +42:54 (1233.) ● | +40:43 (1748.) ● |
Total | 110.1 km | 06:37:06 | 06:37:06 | 16.64 km/h | +01:03:21 (88.) ● | +01:17:12 (1084.) ● | +01:10:36 (1472.) ● |