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Paul Lennon -
Ironman 70.3 Connecticut 2019

Quick facts

701/564/35All/Gender/AG

M55-59Age group

2404Bib number

USANationality


14:44	2:49:05	2:16:24	5:29:20

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Compare Paul Lennon with other athletes!

2404 Lennon

2379 Eldredge ×

246 Comte ×

2362 Buono ×

2462 Whitehead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:44	00:14:44	01:50 min/100m	-02:19 (24.) ●	-01:44 (467.) ●	-01:53 (622.) ●
Transition		00:20:41	00:05:57	-	-00:07 (62.) ●	+00:24 (851.) ●	+00:28 (1229.) ●
Bike	46.6 km	01:50:39	01:29:58	31.08 km/h	-13:41 (7.) ●	-11:19 (249.) ●	-14:03 (270.) ●
Bike	59.1 km	02:14:32	00:23:53	31.4 km/h	+23:53 (16.) ●	+23:53 (313.) ●	+23:53 (352.) ●
Bike	88 km	03:09:46	00:55:14	31.39 km/h	-08:21 (16.) ●	-06:59 (313.) ●	-08:38 (352.) ●
Bike	88 km	03:09:46	02:49:05	31.23 km/h	+01:51 (10.) ●	+05:35 (272.) ●	+01:12 (298.) ●
Transition		03:12:56	00:03:10	-	-02:04 (18.) ●	-01:26 (404.) ●	-01:23 (604.) ●
Run	2.5 km	03:25:55	00:12:59	05:11 min/km	-01:16 (38.) ●	-00:24 (639.) ●	-00:40 (824.) ●
Run	4.6 km	03:39:28	00:13:33	06:27 min/km	+00:16 (68.) ●	+01:04 (961.) ●	+00:47 (1288.) ●
Run	7.1 km	03:54:14	00:14:46	05:54 min/km	+00:41 (75.) ●	+01:23 (979.) ●	+01:08 (1339.) ●
Run	10.8 km	04:18:52	00:24:38	06:39 min/km	+00:04 (67.) ●	+01:32 (898.) ●	+01:07 (1228.) ●
Run	12.9 km	04:33:31	00:14:39	06:58 min/km	-00:11 (62.) ●	+00:53 (865.) ●	+00:38 (1190.) ●
Run	15.3 km	04:49:06	00:15:35	06:29 min/km	+00:25 (67.) ●	+01:13 (903.) ●	+01:00 (1245.) ●
Run	21.3 km	05:29:20	00:40:14	06:42 min/km	-01:45 (60.) ●	+00:56 (771.) ●	+00:26 (1055.) ●
Run	21.3 km	05:29:20	02:16:24	06:24 min/km	-01:46 (64.) ●	+06:37 (847.) ●	+04:26 (1157.) ●
Total	110.1 km	05:29:20	05:29:20	20.06 km/h	-04:25 (35.) ●	+09:26 (564.) ●	+02:50 (701.) ●

Ovr	Gen	Div	Name	#	AG
665	538	30	Carl Binner	245	M55-59	USA	00:14:05	02:57:03	02:08:01	05:26:52
677	546	31	John Lesperance	2406	M55-59	USA	00:19:33	03:03:31	01:54:10	05:27:49
686	553	32	Alain Benzaken	404	M55-59	USA	00:14:50	03:03:01	02:03:30	05:28:29
691	555	33	Michael Eldredge	2379	M55-59	USA	00:15:10	03:00:32	02:04:10	05:28:50
694	558	34	Xavier Comte	246	M55-59	FRA	00:16:10	03:00:21	02:07:00	05:29:01
701	564	35	Paul Lennon	2404	M55-59	USA	00:14:44	02:49:05	02:16:24	05:29:20
703	566	36	David Buono	2362	M55-59	USA	00:15:12	03:07:42	01:57:53	05:29:25
710	571	37	Daniel Whitehead	2462	M55-59	GBR	00:18:05	02:58:19	02:05:50	05:29:46
729	586	38	Tony Castigliego	2366	M55-59	USA	00:16:18	02:56:46	02:10:08	05:31:04
767	616	39	John Edwards	2377	M55-59	USA	00:15:17	03:00:16	02:08:03	05:33:55

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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