Normand Poulin -
Ironman 70.3 Connecticut 2019
Quick facts
523/437/21All/Gender/AG
M55-59Age group
2429Bib number
CANNationality
16:45 | 2:57:07 | 1:50:00 | 5:16:32 |
Compare Normand Poulin with other athletes!
2429 Poulin
2409 Low ×
2364 Cappello ×
2417 Montoya ×
2378 Ekvall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:45 | 00:16:45 | 02:05 min/100m | -00:18 (60.) ● | +00:17 (822.) ● | +00:08 (1119.) ● |
Transition | 00:24:19 | 00:07:34 | - | +01:30 (91.) ● | +02:01 (1101.) ● | +02:05 (1595.) ● | |
Bike | 46.6 km | 01:58:38 | 01:34:19 | 29.64 km/h | -09:20 (27.) ● | -06:58 (452.) ● | -09:42 (519.) ● |
Bike | 59.1 km | 02:23:38 | 00:25:00 | 30 km/h | +25:00 (28.) ● | +25:00 (501.) ● | +25:00 (584.) ● |
Bike | 88 km | 03:21:26 | 00:57:48 | 30 km/h | -05:47 (28.) ● | -04:25 (499.) ● | -06:04 (582.) ● |
Bike | 88 km | 03:21:26 | 02:57:07 | 29.81 km/h | +09:53 (27.) ● | +13:37 (471.) ● | +09:14 (543.) ● |
Transition | 03:26:32 | 00:05:06 | - | -00:08 (61.) ● | +00:30 (879.) ● | +00:33 (1252.) ● | |
Run | 2.5 km | 03:38:02 | 00:11:30 | 04:36 min/km | -02:45 (10.) ● | -01:53 (292.) ● | -02:09 (346.) ● |
Run | 4.6 km | 03:48:10 | 00:10:08 | 04:49 min/km | -03:09 (7.) ● | -02:21 (216.) ● | -02:38 (244.) ● |
Run | 7.1 km | 03:59:14 | 00:11:04 | 04:25 min/km | -03:01 (10.) ● | -02:19 (251.) ● | -02:34 (294.) ● |
Run | 10.8 km | 04:19:06 | 00:19:52 | 05:22 min/km | -04:42 (17.) ● | -03:14 (405.) ● | -03:39 (488.) ● |
Run | 12.9 km | 04:30:17 | 00:11:11 | 05:19 min/km | -03:39 (10.) ● | -02:35 (299.) ● | -02:50 (366.) ● |
Run | 15.3 km | 04:42:19 | 00:12:02 | 05:00 min/km | -03:08 (13.) ● | -02:20 (337.) ● | -02:33 (409.) ● |
Run | 21.3 km | 05:16:32 | 00:34:13 | 05:42 min/km | -07:46 (21.) ● | -05:05 (426.) ● | -05:35 (541.) ● |
Run | 21.3 km | 05:16:32 | 01:50:00 | 05:09 min/km | -28:10 (14.) ● | -19:47 (337.) ● | -21:58 (410.) ● |
Total | 110.1 km | 05:16:32 | 05:16:32 | 20.87 km/h | -17:13 (21.) ● | -03:22 (437.) ● | -09:58 (523.) ● |