Christopher Rassekh -
Ironman 70.3 Connecticut 2019
Quick facts
1047/814/61All/Gender/AG
M55-59Age group
2435Bib number
USANationality
14:37 | 2:57:18 | 2:31:43 | 5:55:06 |
Compare Christopher Rassekh with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:37 | 00:14:37 | 01:49 min/100m | -02:26 (22.) ● | -01:51 (445.) ● | -02:00 (591.) ● |
Transition | 00:21:09 | 00:06:32 | - | +00:28 (74.) ● | +00:59 (962.) ● | +01:03 (1393.) ● | |
Bike | 46.6 km | 01:56:12 | 01:35:03 | 29.42 km/h | -08:36 (29.) ● | -06:14 (485.) ● | -08:58 (560.) ● |
Bike | 59.1 km | 02:21:02 | 00:24:50 | 30.2 km/h | +24:50 (26.) ● | +24:50 (470.) ● | +24:50 (545.) ● |
Bike | 88 km | 03:18:27 | 00:57:25 | 30.2 km/h | -06:10 (26.) ● | -04:48 (470.) ● | -06:27 (545.) ● |
Bike | 88 km | 03:18:27 | 02:57:18 | 29.78 km/h | +10:04 (28.) ● | +13:48 (478.) ● | +09:25 (552.) ● |
Transition | 03:23:23 | 00:04:56 | - | -00:18 (57.) ● | +00:20 (845.) ● | +00:23 (1200.) ● | |
Run | 2.5 km | 03:38:56 | 00:15:33 | 06:13 min/km | +01:18 (86.) ● | +02:10 (1112.) ● | +01:54 (1528.) ● |
Run | 4.6 km | 03:53:24 | 00:14:28 | 06:53 min/km | +01:11 (83.) ● | +01:59 (1073.) ● | +01:42 (1468.) ● |
Run | 7.1 km | 04:09:13 | 00:15:49 | 06:19 min/km | +01:44 (91.) ● | +02:26 (1108.) ● | +02:11 (1541.) ● |
Run | 10.8 km | 04:37:04 | 00:27:51 | 07:31 min/km | +03:17 (88.) ● | +04:45 (1114.) ● | +04:20 (1558.) ● |
Run | 12.9 km | 04:53:16 | 00:16:12 | 07:42 min/km | +01:22 (81.) ● | +02:26 (1034.) ● | +02:11 (1441.) ● |
Run | 15.3 km | 05:09:21 | 00:16:05 | 06:42 min/km | +00:55 (80.) ● | +01:43 (965.) ● | +01:30 (1336.) ● |
Run | 21.3 km | 05:55:06 | 00:45:45 | 07:37 min/km | +03:46 (81.) ● | +06:27 (1042.) ● | +05:57 (1453.) ● |
Run | 21.3 km | 05:55:06 | 02:31:43 | 07:07 min/km | +13:33 (85.) ● | +21:56 (1065.) ● | +19:45 (1474.) ● |
Total | 110.1 km | 05:55:06 | 05:55:06 | 18.6 km/h | +21:21 (61.) ● | +35:12 (814.) ● | +28:36 (1047.) ● |