Garrett Dalessandro -
Ironman 70.3 Connecticut 2019
Quick facts
420/358/3All/Gender/AG
M60-64Age group
2478Bib number
USANationality
15:28 | 3:01:09 | 1:42:30 | 5:09:10 |
Compare Garrett Dalessandro with other athletes!
2478 Dalessandro
483 Wilson ×
417 Bosman ×
2490 McCulloch ×
257 Doyle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:28 | 00:15:28 | 01:56 min/100m | -01:47 (9.) ● | -01:00 (605.) ● | -01:09 (808.) ● |
Transition | 00:20:27 | 00:04:59 | - | -01:48 (9.) ● | -00:34 (638.) ● | -00:30 (905.) ● | |
Bike | 46.6 km | 01:58:54 | 01:38:27 | 28.4 km/h | -06:27 (10.) ● | -02:50 (636.) ● | -05:34 (749.) ● |
Bike | 59.1 km | 02:23:52 | 00:24:58 | 30.04 km/h | +24:58 (7.) ● | +24:58 (497.) ● | +24:58 (576.) ● |
Bike | 88 km | 03:21:36 | 00:57:44 | 30.03 km/h | -06:10 (7.) ● | -04:29 (497.) ● | -06:08 (576.) ● |
Bike | 88 km | 03:21:36 | 03:01:09 | 29.15 km/h | +12:21 (8.) ● | +17:39 (562.) ● | +13:16 (662.) ● |
Transition | 03:26:40 | 00:05:04 | - | -00:04 (18.) ● | +00:28 (876.) ● | +00:31 (1246.) ● | |
Run | 2.5 km | 03:38:09 | 00:11:29 | 04:35 min/km | -02:48 (3.) ● | -01:54 (287.) ● | -02:10 (337.) ● |
Run | 4.6 km | 03:48:29 | 00:10:20 | 04:55 min/km | -03:11 (2.) ● | -02:09 (261.) ● | -02:26 (301.) ● |
Run | 7.1 km | 03:59:28 | 00:10:59 | 04:23 min/km | -03:17 (1.) ● | -02:24 (227.) ● | -02:39 (267.) ● |
Run | 10.8 km | 04:17:50 | 00:18:22 | 04:57 min/km | -06:19 (2.) ● | -04:44 (209.) ● | -05:09 (246.) ● |
Run | 12.9 km | 04:28:33 | 00:10:43 | 05:06 min/km | -04:05 (2.) ● | -03:03 (210.) ● | -03:18 (249.) ● |
Run | 15.3 km | 04:39:51 | 00:11:18 | 04:42 min/km | -04:02 (2.) ● | -03:04 (207.) ● | -03:17 (245.) ● |
Run | 21.3 km | 05:09:10 | 00:29:19 | 04:53 min/km | -12:34 (1.) ● | -09:59 (151.) ● | -10:29 (175.) ● |
Run | 21.3 km | 05:09:10 | 01:42:30 | 04:48 min/km | -36:16 (1.) ● | -27:17 (190.) ● | -29:28 (223.) ● |
Total | 110.1 km | 05:09:10 | 05:09:10 | 21.37 km/h | -27:34 (3.) ● | -10:44 (358.) ● | -17:20 (420.) ● |