Bruice Sermonis -
Ironman 70.3 Connecticut 2019
Quick facts
1115/860/17All/Gender/AG
M60-64Age group
2500Bib number
USANationality
18:18 | 3:05:02 | 2:17:43 | 6:01:54 |
Compare Bruice Sermonis with other athletes!
2500 Sermonis
2483 Griffin ×
2556 Lemoine ×
2494 Najera Thomas ×
2484 Jaroszewski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:18 | 00:18:18 | 02:17 min/100m | +01:03 (23.) ● | +01:50 (1008.) ● | +01:41 (1408.) ● |
Transition | 00:29:30 | 00:11:12 | - | +04:25 (30.) ● | +05:39 (1297.) ● | +05:43 (1852.) ● | |
Bike | 46.6 km | 02:09:55 | 01:40:25 | 27.84 km/h | -04:29 (13.) ● | -00:52 (713.) ● | -03:36 (858.) ● |
Bike | 59.1 km | 02:35:28 | 00:25:33 | 29.35 km/h | +25:33 (8.) ● | +25:33 (583.) ● | +25:33 (696.) ● |
Bike | 88 km | 03:34:32 | 00:59:04 | 29.36 km/h | -04:50 (8.) ● | -03:09 (582.) ● | -04:48 (694.) ● |
Bike | 88 km | 03:34:32 | 03:05:02 | 28.54 km/h | +16:14 (11.) ● | +21:32 (651.) ● | +17:09 (776.) ● |
Transition | 03:44:11 | 00:09:39 | - | +04:31 (31.) ● | +05:03 (1289.) ● | +05:06 (1840.) ● | |
Run | 2.5 km | 03:58:04 | 00:13:53 | 05:33 min/km | -00:24 (16.) ● | +00:30 (861.) ● | +00:14 (1130.) ● |
Run | 4.6 km | 04:11:25 | 00:13:21 | 06:21 min/km | -00:10 (17.) ● | +00:52 (936.) ● | +00:35 (1247.) ● |
Run | 7.1 km | 04:25:21 | 00:13:56 | 05:34 min/km | -00:20 (16.) ● | +00:33 (847.) ● | +00:18 (1140.) ● |
Run | 10.8 km | 04:49:47 | 00:24:26 | 06:36 min/km | -00:15 (17.) ● | +01:20 (879.) ● | +00:55 (1200.) ● |
Run | 12.9 km | 05:04:18 | 00:14:31 | 06:54 min/km | -00:17 (16.) ● | +00:45 (850.) ● | +00:30 (1164.) ● |
Run | 15.3 km | 05:19:22 | 00:15:04 | 06:16 min/km | -00:16 (16.) ● | +00:42 (836.) ● | +00:29 (1144.) ● |
Run | 21.3 km | 06:01:54 | 00:42:32 | 07:05 min/km | +00:39 (19.) ● | +03:14 (888.) ● | +02:44 (1232.) ● |
Run | 21.3 km | 06:01:54 | 02:17:43 | 06:27 min/km | -01:03 (17.) ● | +07:56 (871.) ● | +05:45 (1191.) ● |
Total | 110.1 km | 06:01:54 | 06:01:54 | 18.25 km/h | +25:10 (17.) ● | +42:00 (860.) ● | +35:24 (1115.) ● |