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Howard Herrington -
Ironman 70.3 Connecticut 2019

Quick facts

483/405/2All/Gender/AG

M65-69Age group

2509Bib number

USANationality


15:15	2:56:30	1:54:01	5:13:16

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Compare Howard Herrington with other athletes!

2509 Herrington

101 Clark ×

2511 Manners ×

2512 Mellet ×

2515 Turek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:15	00:15:15	01:54 min/100m	-02:38 (5.) ●	-01:13 (555.) ●	-01:22 (741.) ●
Transition		00:19:49	00:04:34	-	-01:55 (4.) ●	-00:59 (532.) ●	-00:55 (756.) ●
Bike	46.6 km	01:54:34	01:34:45	29.51 km/h	-09:57 (4.) ●	-06:32 (475.) ●	-09:16 (549.) ●
Bike	59.1 km	02:19:15	00:24:41	30.38 km/h	+24:41 (4.) ●	+24:41 (447.) ●	+24:41 (516.) ●
Bike	88 km	03:16:19	00:57:04	30.39 km/h	-07:36 (4.) ●	-05:09 (447.) ●	-06:48 (516.) ●
Bike	88 km	03:16:19	02:56:30	29.92 km/h	+07:08 (4.) ●	+13:00 (451.) ●	+08:37 (520.) ●
Transition		03:19:15	00:02:56	-	-01:39 (1.) ●	-01:40 (332.) ●	-01:37 (502.) ●
Run	2.5 km	03:31:12	00:11:57	04:46 min/km	-02:32 (1.) ●	-01:26 (387.) ●	-01:42 (476.) ●
Run	4.6 km	03:42:15	00:11:03	05:15 min/km	-01:49 (3.) ●	-01:26 (424.) ●	-01:43 (508.) ●
Run	7.1 km	03:54:06	00:11:51	04:44 min/km	-01:36 (2.) ●	-01:32 (422.) ●	-01:47 (509.) ●
Run	10.8 km	04:14:08	00:20:02	05:24 min/km	-03:16 (2.) ●	-03:04 (423.) ●	-03:29 (511.) ●
Run	12.9 km	04:26:14	00:12:06	05:45 min/km	-01:59 (2.) ●	-01:40 (467.) ●	-01:55 (587.) ●
Run	15.3 km	04:38:48	00:12:34	05:14 min/km	-02:01 (2.) ●	-01:48 (432.) ●	-02:01 (541.) ●
Run	21.3 km	05:13:16	00:34:28	05:44 min/km	-05:56 (3.) ●	-04:50 (447.) ●	-05:20 (571.) ●
Run	21.3 km	05:13:16	01:54:01	05:21 min/km	-19:09 (2.) ●	-15:46 (418.) ●	-17:57 (519.) ●
Total	110.1 km	05:13:16	05:13:16	21.09 km/h	-18:13 (2.) ●	-06:38 (405.) ●	-13:14 (483.) ●

Ovr	Gen	Div	Name	#	AG
340	297	1	Chris Clark	101	M65-69	CAN	00:14:45	02:51:19	01:49:42	05:02:09
483	405	2	Howard Herrington	2509	M65-69	USA	00:15:15	02:56:30	01:54:01	05:13:16
582	480	3	Doug Manners	2511	M65-69	USA	00:14:54	02:50:20	02:09:06	05:21:26
618	506	4	Oliver Mellet	2512	M65-69	USA	00:15:32	03:00:42	01:57:30	05:23:34
658	532	5	Peter Turek	2515	M65-69	USA	00:13:05	03:00:58	02:04:04	05:26:33
712	572	6	Chad Couto	421	M65-69	USA	00:14:11	03:06:28	01:59:21	05:29:55
741	596	7	Joel Rosenstraus	262	M65-69	USA	00:18:50	02:50:10	02:14:49	05:32:00
957	753	8	Scott Harrison	422	M65-69	USA	00:18:06	03:08:06	02:12:50	05:48:08
1144	877	9	Victor Espitia	2506	M65-69	COL	00:19:02	03:31:10	02:02:25	06:03:52
1260	944	10	Gary Smith	263	M65-69	USA	00:16:59	03:12:50	02:37:33	06:15:35

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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