Lynn Dell -
Ironman 70.3 Connecticut 2019
Quick facts
1638/428/24All/Gender/AG
F55-59Age group
2524Bib number
USANationality
18:14 | 3:43:57 | 2:42:12 | 6:59:18 |
Compare Lynn Dell with other athletes!
2524 Dell
1016 Frazier ×
1015 Ely ×
1034 Zanotti ×
1022 Likly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:14 | 00:18:14 | 02:16 min/100m | +01:02 (22.) ● | +01:14 (370.) ● | +01:37 (1396.) ● |
Transition | 00:27:34 | 00:09:20 | - | +03:17 (28.) ● | +03:52 (506.) ● | +03:51 (1782.) ● | |
Bike | 46.6 km | 02:26:12 | 01:58:38 | 23.57 km/h | +09:16 (22.) ● | +07:57 (380.) ● | +14:37 (1589.) ● |
Bike | 59.1 km | 02:58:00 | 00:31:48 | 23.58 km/h | +31:48 (22.) ● | +31:48 (381.) ● | +31:48 (1569.) ● |
Bike | 88 km | 04:11:31 | 01:13:31 | 23.59 km/h | +06:58 (22.) ● | +05:41 (381.) ● | +09:39 (1569.) ● |
Bike | 88 km | 04:11:31 | 03:43:57 | 23.58 km/h | +48:02 (22.) ● | +45:26 (382.) ● | +56:04 (1582.) ● |
Transition | 04:17:06 | 00:05:35 | - | +00:32 (21.) ● | +01:01 (381.) ● | +01:02 (1382.) ● | |
Run | 2.5 km | 04:31:13 | 00:14:07 | 05:38 min/km | -00:25 (14.) ● | -00:15 (265.) ● | +00:28 (1203.) ● |
Run | 4.6 km | 04:46:43 | 00:15:30 | 07:22 min/km | +01:43 (23.) ● | +02:00 (423.) ● | +02:44 (1628.) ● |
Run | 7.1 km | 05:03:04 | 00:16:21 | 06:32 min/km | +01:44 (23.) ● | +02:04 (423.) ● | +02:43 (1611.) ● |
Run | 10.8 km | 05:32:19 | 00:29:15 | 07:54 min/km | +03:39 (24.) ● | +04:40 (444.) ● | +05:44 (1646.) ● |
Run | 12.9 km | 05:50:11 | 00:17:52 | 08:30 min/km | +02:36 (23.) ● | +03:13 (440.) ● | +03:51 (1650.) ● |
Run | 15.3 km | 06:08:36 | 00:18:25 | 07:40 min/km | +02:47 (24.) ● | +03:17 (456.) ● | +03:50 (1676.) ● |
Run | 21.3 km | 06:59:18 | 00:50:42 | 08:27 min/km | +08:16 (24.) ● | +09:35 (462.) ● | +10:54 (1686.) ● |
Run | 21.3 km | 06:59:18 | 02:42:12 | 07:36 min/km | +20:20 (23.) ● | +24:34 (432.) ● | +30:14 (1639.) ● |
Total | 110.1 km | 06:59:18 | 06:59:18 | 15.75 km/h | +01:13:13 (24.) ● | +01:16:07 (428.) ● | +01:32:48 (1638.) ● |