Christian Cowan -
Ironman 70.3 Connecticut 2019
Quick facts
1281/961/106All/Gender/AG
M50-54Age group
2553Bib number
USANationality
17:00 | 3:17:43 | 2:22:10 | 6:17:05 |
Compare Christian Cowan with other athletes!
2553 Cowan
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2188 Chavarria ×
2292 Petruso ×
2258 Mancini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:00 | 00:17:00 | 02:07 min/100m | -00:02 (101.) ● | +00:32 (856.) ● | +00:23 (1168.) ● |
Transition | 00:29:01 | 00:12:01 | - | +06:07 (165.) ● | +06:28 (1307.) ● | +06:32 (1863.) ● | |
Bike | 46.6 km | 02:15:04 | 01:46:03 | 26.36 km/h | +02:36 (109.) ● | +04:46 (927.) ● | +02:02 (1169.) ● |
Bike | 59.1 km | 02:42:45 | 00:27:41 | 27.09 km/h | +27:41 (97.) ● | +27:41 (875.) ● | +27:41 (1107.) ● |
Bike | 88 km | 03:46:44 | 01:03:59 | 27.1 km/h | +01:11 (97.) ● | +01:46 (873.) ● | +00:07 (1105.) ● |
Bike | 88 km | 03:46:44 | 03:17:43 | 26.7 km/h | +31:28 (106.) ● | +34:13 (896.) ● | +29:50 (1132.) ● |
Transition | 03:54:55 | 00:08:11 | - | +03:15 (155.) ● | +03:35 (1240.) ● | +03:38 (1769.) ● | |
Run | 2.5 km | 04:09:22 | 00:14:27 | 05:46 min/km | +00:26 (106.) ● | +01:04 (967.) ● | +00:48 (1296.) ● |
Run | 4.6 km | 04:23:02 | 00:13:40 | 06:30 min/km | +00:33 (113.) ● | +01:11 (980.) ● | +00:54 (1321.) ● |
Run | 7.1 km | 04:36:51 | 00:13:49 | 05:31 min/km | -00:11 (86.) ● | +00:26 (828.) ● | +00:11 (1108.) ● |
Run | 10.8 km | 05:01:12 | 00:24:21 | 06:34 min/km | +00:09 (93.) ● | +01:15 (874.) ● | +00:50 (1190.) ● |
Run | 12.9 km | 05:16:39 | 00:15:27 | 07:21 min/km | +00:52 (108.) ● | +01:41 (951.) ● | +01:26 (1315.) ● |
Run | 15.3 km | 05:32:32 | 00:15:53 | 06:37 min/km | +00:49 (105.) ● | +01:31 (945.) ● | +01:18 (1302.) ● |
Run | 21.3 km | 06:17:05 | 00:44:33 | 07:25 min/km | +03:07 (106.) ● | +05:15 (972.) ● | +04:45 (1360.) ● |
Run | 21.3 km | 06:17:05 | 02:22:10 | 06:40 min/km | +05:45 (102.) ● | +12:23 (927.) ● | +10:12 (1267.) ● |
Total | 110.1 km | 06:17:05 | 06:17:05 | 17.52 km/h | +46:33 (106.) ● | +57:11 (961.) ● | +50:35 (1281.) ● |