Audra Adair -
Ironman 70.3 Connecticut 2019
Quick facts
156/11/4All/Gender/AG
F40-44Age group
279Bib number
USANationality
15:25 | 2:42:31 | 1:40:44 | 4:43:47 |
Compare Audra Adair with other athletes!
279 Adair
56 Schmidt-Mongrain ×
124 Gervais ×
55 Paulick ×
130 Wilson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:25 | 00:15:25 | 01:55 min/100m | -01:30 (23.) ● | -01:35 (180.) ● | -01:12 (798.) ● |
Transition | 00:18:35 | 00:03:10 | - | -02:06 (13.) ● | -02:18 (48.) ● | -02:19 (212.) ● | |
Bike | 46.6 km | 01:44:41 | 01:26:06 | 32.47 km/h | -24:57 (2.) ● | -24:35 (3.) ● | -17:55 (130.) ● |
Bike | 59.1 km | 02:07:45 | 00:23:04 | 32.51 km/h | +23:04 (5.) ● | +23:04 (7.) ● | +23:04 (192.) ● |
Bike | 88 km | 03:01:06 | 00:53:21 | 32.5 km/h | -14:16 (5.) ● | -14:29 (7.) ● | -10:31 (192.) ● |
Bike | 88 km | 03:01:06 | 02:42:31 | 32.49 km/h | -16:09 (3.) ● | -16:00 (5.) ● | -05:22 (152.) ● |
Transition | 03:03:03 | 00:01:57 | - | -02:17 (6.) ● | -02:37 (28.) ● | -02:36 (132.) ● | |
Run | 2.5 km | 03:14:16 | 00:11:13 | 04:29 min/km | -03:03 (6.) ● | -03:09 (29.) ● | -02:26 (270.) ● |
Run | 4.6 km | 03:24:30 | 00:10:14 | 04:52 min/km | -02:59 (6.) ● | -03:16 (27.) ● | -02:32 (271.) ● |
Run | 7.1 km | 03:35:14 | 00:10:44 | 04:17 min/km | -03:17 (5.) ● | -03:33 (18.) ● | -02:54 (198.) ● |
Run | 10.8 km | 03:53:48 | 00:18:34 | 05:01 min/km | -05:36 (8.) ● | -06:01 (33.) ● | -04:57 (273.) ● |
Run | 12.9 km | 04:04:13 | 00:10:25 | 04:57 min/km | -03:56 (5.) ● | -04:14 (20.) ● | -03:36 (182.) ● |
Run | 15.3 km | 04:14:52 | 00:10:39 | 04:26 min/km | -04:08 (4.) ● | -04:29 (15.) ● | -03:56 (127.) ● |
Run | 21.3 km | 04:43:47 | 00:28:55 | 04:49 min/km | -11:02 (5.) ● | -12:12 (18.) ● | -10:53 (150.) ● |
Run | 21.3 km | 04:43:47 | 01:40:44 | 04:43 min/km | -34:01 (5.) ● | -36:54 (21.) ● | -31:14 (182.) ● |
Total | 110.1 km | 04:43:47 | 04:43:47 | 23.28 km/h | -56:03 (4.) ● | -59:24 (11.) ● | -42:43 (156.) ● |