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Deborah Day -
Ironman 70.3 Connecticut 2019

Quick facts

1379/325/34All/Gender/AG

F50-54Age group

298Bib number

USANationality


18:41	3:40:13	2:17:39	6:27:12

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Compare Deborah Day with other athletes!

298 Day

934 Cann ×

300 Gonsalves ×

941 Curtis ×

928 Aronson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:41	00:18:41	02:20 min/100m	+00:44 (49.) ●	+01:41 (393.) ●	+02:04 (1456.) ●
Transition		00:25:35	00:06:54	-	+00:56 (51.) ●	+01:26 (418.) ●	+01:25 (1475.) ●
Bike	46.6 km	02:23:00	01:57:25	23.81 km/h	+02:01 (44.) ●	+06:44 (369.) ●	+13:24 (1563.) ●
Bike	59.1 km	02:54:02	00:31:02	24.17 km/h	+31:02 (43.) ●	+31:02 (357.) ●	+31:02 (1511.) ●
Bike	88 km	04:05:48	01:11:46	24.16 km/h	+02:06 (43.) ●	+03:56 (357.) ●	+07:54 (1511.) ●
Bike	88 km	04:05:48	03:40:13	23.98 km/h	+35:09 (44.) ●	+41:42 (362.) ●	+52:20 (1529.) ●
Transition		04:09:33	00:03:45	-	-01:18 (29.) ●	-00:49 (215.) ●	-00:48 (815.) ●
Run	2.5 km	04:23:44	00:14:11	05:40 min/km	-01:11 (26.) ●	-00:11 (271.) ●	+00:32 (1222.) ●
Run	4.6 km	04:37:19	00:13:35	06:28 min/km	-00:51 (29.) ●	+00:05 (302.) ●	+00:49 (1294.) ●
Run	7.1 km	04:51:36	00:14:17	05:42 min/km	-00:58 (24.) ●	±00:00 (294.) ●	+00:39 (1225.) ●
Run	10.8 km	05:16:24	00:24:48	06:42 min/km	-01:36 (30.) ●	+00:13 (306.) ●	+01:17 (1240.) ●
Run	12.9 km	05:31:01	00:14:37	06:57 min/km	-01:15 (28.) ●	-00:02 (299.) ●	+00:36 (1182.) ●
Run	15.3 km	05:45:04	00:14:03	05:51 min/km	-02:07 (16.) ●	-01:05 (200.) ●	-00:32 (905.) ●
Run	21.3 km	06:27:12	00:42:08	07:01 min/km	-01:49 (33.) ●	+01:01 (309.) ●	+02:20 (1203.) ●
Run	21.3 km	06:27:12	02:17:39	06:27 min/km	-09:47 (25.) ●	+00:01 (291.) ●	+05:41 (1188.) ●
Total	110.1 km	06:27:12	06:27:12	17.06 km/h	+25:44 (34.) ●	+44:01 (325.) ●	+01:00:42 (1379.) ●

Ovr	Gen	Div	Name	#	AG
1283	296	29	Jennifer Dunlap	948	F50-54	USA	00:18:40	03:24:19	02:18:50	06:17:13
1288	299	30	Cheryl Bergeron	297	F50-54	USA	00:15:13	03:30:17	02:18:16	06:18:06
1304	303	31	Kazuyo Kudo	966	F50-54	JPN	00:18:31	03:29:50	02:18:58	06:19:26
1308	304	32	Kim Cann	934	F50-54	USA	00:15:14	03:37:40	02:19:22	06:19:36
1357	316	33	Elizabeth Gonsalves	300	F50-54	USA	00:14:08	03:39:29	02:20:22	06:25:03
1379	325	34	Deborah Day	298	F50-54	USA	00:18:41	03:40:13	02:17:39	06:27:12
1381	327	35	Karen Curtis	941	F50-54	USA	00:16:03	03:31:30	02:26:15	06:27:22
1409	336	36	Esther Aronson	928	F50-54	USA	00:16:44	03:17:34	02:40:46	06:29:29
1417	339	37	Elisabeth Hickox	516	F50-54	USA	00:16:19	03:53:15	02:14:23	06:30:35
1418	340	38	Kelly Kraynak	451	F50-54	USA	00:23:51	03:28:41	02:28:37	06:30:41

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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