Deborah Day -
Ironman 70.3 Connecticut 2019
Quick facts
1379/325/34All/Gender/AG
F50-54Age group
298Bib number
USANationality
18:41 | 3:40:13 | 2:17:39 | 6:27:12 |
Compare Deborah Day with other athletes!
298 Day
934 Cann ×
300 Gonsalves ×
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928 Aronson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:41 | 00:18:41 | 02:20 min/100m | +00:44 (49.) ● | +01:41 (393.) ● | +02:04 (1456.) ● |
Transition | 00:25:35 | 00:06:54 | - | +00:56 (51.) ● | +01:26 (418.) ● | +01:25 (1475.) ● | |
Bike | 46.6 km | 02:23:00 | 01:57:25 | 23.81 km/h | +02:01 (44.) ● | +06:44 (369.) ● | +13:24 (1563.) ● |
Bike | 59.1 km | 02:54:02 | 00:31:02 | 24.17 km/h | +31:02 (43.) ● | +31:02 (357.) ● | +31:02 (1511.) ● |
Bike | 88 km | 04:05:48 | 01:11:46 | 24.16 km/h | +02:06 (43.) ● | +03:56 (357.) ● | +07:54 (1511.) ● |
Bike | 88 km | 04:05:48 | 03:40:13 | 23.98 km/h | +35:09 (44.) ● | +41:42 (362.) ● | +52:20 (1529.) ● |
Transition | 04:09:33 | 00:03:45 | - | -01:18 (29.) ● | -00:49 (215.) ● | -00:48 (815.) ● | |
Run | 2.5 km | 04:23:44 | 00:14:11 | 05:40 min/km | -01:11 (26.) ● | -00:11 (271.) ● | +00:32 (1222.) ● |
Run | 4.6 km | 04:37:19 | 00:13:35 | 06:28 min/km | -00:51 (29.) ● | +00:05 (302.) ● | +00:49 (1294.) ● |
Run | 7.1 km | 04:51:36 | 00:14:17 | 05:42 min/km | -00:58 (24.) ● | ±00:00 (294.) ● | +00:39 (1225.) ● |
Run | 10.8 km | 05:16:24 | 00:24:48 | 06:42 min/km | -01:36 (30.) ● | +00:13 (306.) ● | +01:17 (1240.) ● |
Run | 12.9 km | 05:31:01 | 00:14:37 | 06:57 min/km | -01:15 (28.) ● | -00:02 (299.) ● | +00:36 (1182.) ● |
Run | 15.3 km | 05:45:04 | 00:14:03 | 05:51 min/km | -02:07 (16.) ● | -01:05 (200.) ● | -00:32 (905.) ● |
Run | 21.3 km | 06:27:12 | 00:42:08 | 07:01 min/km | -01:49 (33.) ● | +01:01 (309.) ● | +02:20 (1203.) ● |
Run | 21.3 km | 06:27:12 | 02:17:39 | 06:27 min/km | -09:47 (25.) ● | +00:01 (291.) ● | +05:41 (1188.) ● |
Total | 110.1 km | 06:27:12 | 06:27:12 | 17.06 km/h | +25:44 (34.) ● | +44:01 (325.) ● | +01:00:42 (1379.) ● |