Ross Bruck -
Ironman 70.3 Connecticut 2019
Quick facts
68/66/14All/Gender/AG
M25-29Age group
309Bib number
USANationality
13:24 | 2:33:02 | 1:34:33 | 4:28:03 |
Compare Ross Bruck with other athletes!
309 Bruck
1135 Davis ×
1170 Jones ×
1248 Steiskal ×
1249 Su ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:24 | 00:13:24 | 01:40 min/100m | -02:04 (39.) ● | -03:04 (213.) ● | -03:13 (279.) ● |
Transition | 00:16:58 | 00:03:34 | - | -01:33 (39.) ● | -01:59 (250.) ● | -01:55 (363.) ● | |
Bike | 46.6 km | 01:39:15 | 01:22:17 | 33.98 km/h | -16:56 (15.) ● | -19:00 (58.) ● | -21:44 (59.) ● |
Bike | 59.1 km | 02:00:37 | 00:21:22 | 35.1 km/h | +21:22 (9.) ● | +21:22 (48.) ● | +21:22 (49.) ● |
Bike | 88 km | 02:50:00 | 00:49:23 | 35.11 km/h | -12:51 (9.) ● | -12:50 (47.) ● | -14:29 (48.) ● |
Bike | 88 km | 02:50:00 | 02:33:02 | 34.5 km/h | -08:25 (11.) ● | -10:28 (47.) ● | -14:51 (48.) ● |
Transition | 02:53:30 | 00:03:30 | - | -00:48 (60.) ● | -01:06 (492.) ● | -01:03 (721.) ● | |
Run | 2.5 km | 03:03:07 | 00:09:37 | 03:50 min/km | -02:52 (6.) ● | -03:46 (27.) ● | -04:02 (27.) ● |
Run | 4.6 km | 03:12:30 | 00:09:23 | 04:28 min/km | -02:27 (16.) ● | -03:06 (81.) ● | -03:23 (87.) ● |
Run | 7.1 km | 03:22:19 | 00:09:49 | 03:55 min/km | -02:55 (11.) ● | -03:34 (68.) ● | -03:49 (70.) ● |
Run | 10.8 km | 03:39:13 | 00:16:54 | 04:34 min/km | -04:44 (14.) ● | -06:12 (85.) ● | -06:37 (94.) ● |
Run | 12.9 km | 03:49:13 | 00:10:00 | 04:45 min/km | -02:49 (16.) ● | -03:46 (101.) ● | -04:01 (114.) ● |
Run | 15.3 km | 04:00:05 | 00:10:52 | 04:31 min/km | -02:47 (19.) ● | -03:30 (135.) ● | -03:43 (159.) ● |
Run | 21.3 km | 04:28:03 | 00:27:58 | 04:39 min/km | -08:55 (15.) ● | -11:20 (88.) ● | -11:50 (95.) ● |
Run | 21.3 km | 04:28:03 | 01:34:33 | 04:26 min/km | -27:29 (12.) ● | -35:14 (77.) ● | -37:25 (83.) ● |
Total | 110.1 km | 04:28:03 | 04:28:03 | 24.64 km/h | -40:19 (14.) ● | -51:51 (66.) ● | -58:27 (68.) ● |