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Ryan MacDonald -
Ironman 70.3 Connecticut 2019
Quick facts
25/25/5All/Gender/AG
M25-29Age group
311Bib number
CANNationality
11:38 | 2:23:51 | 1:35:10 | 4:14:47 |
Compare Ryan MacDonald with other athletes!
311 MacDonald
1184 Larsen ×
1127 Carpenter ×
2533 Fedosieiev ×
1190 Levine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:11:38 | 00:11:38 | 01:27 min/100m | -03:50 (17.) ● | -04:50 (45.) ● | -04:59 (57.) ● |
Transition | 00:14:09 | 00:02:31 | - | -02:36 (9.) ● | -03:02 (41.) ● | -02:58 (65.) ● | |
Bike | 46.6 km | 01:29:53 | 01:15:44 | 36.92 km/h | -23:29 (3.) ● | -25:33 (7.) ● | -28:17 (7.) ● |
Bike | 59.1 km | 01:50:27 | 00:20:34 | 36.47 km/h | +20:34 (4.) ● | +20:34 (20.) ● | +20:34 (20.) ● |
Bike | 88 km | 02:38:00 | 00:47:33 | 36.47 km/h | -14:41 (4.) ● | -14:40 (20.) ● | -16:19 (20.) ● |
Bike | 88 km | 02:38:00 | 02:23:51 | 36.7 km/h | -17:36 (3.) ● | -19:39 (13.) ● | -24:02 (13.) ● |
Transition | 02:39:37 | 00:01:37 | - | -02:41 (6.) ● | -02:59 (21.) ● | -02:56 (33.) ● | |
Run | 2.5 km | 02:49:44 | 00:10:07 | 04:02 min/km | -02:22 (17.) ● | -03:16 (67.) ● | -03:32 (74.) ● |
Run | 4.6 km | 02:59:27 | 00:09:43 | 04:37 min/km | -02:07 (23.) ● | -02:46 (123.) ● | -03:03 (138.) ● |
Run | 7.1 km | 03:10:15 | 00:10:48 | 04:19 min/km | -01:56 (30.) ● | -02:35 (190.) ● | -02:50 (217.) ● |
Run | 10.8 km | 03:27:30 | 00:17:15 | 04:39 min/km | -04:23 (18.) ● | -05:51 (102.) ● | -06:16 (113.) ● |
Run | 12.9 km | 03:37:06 | 00:09:36 | 04:34 min/km | -03:13 (11.) ● | -04:10 (67.) ● | -04:25 (70.) ● |
Run | 15.3 km | 03:47:04 | 00:09:58 | 04:09 min/km | -03:41 (8.) ● | -04:24 (46.) ● | -04:37 (46.) ● |
Run | 21.3 km | 04:14:47 | 00:27:43 | 04:37 min/km | -09:10 (11.) ● | -11:35 (78.) ● | -12:05 (83.) ● |
Run | 21.3 km | 04:14:47 | 01:35:10 | 04:28 min/km | -26:52 (13.) ● | -34:37 (80.) ● | -36:48 (87.) ● |
Total | 110.1 km | 04:14:47 | 04:14:47 | 25.93 km/h | -53:35 (5.) ● | -01:05:07 (25.) ● | -01:11:43 (25.) ● |
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