Ryan MacDonald -
Ironman 70.3 Connecticut 2019

  Quick facts

25/25/5All/Gender/AG

M25-29Age group

311Bib number

CANNationality

11:382:23:511:35:10 4:14:47

  Compare Ryan MacDonald with other athletes!

311 MacDonald
1184 Larsen × 
1127 Carpenter × 
2533 Fedosieiev × 
1190 Levine × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:38 00:11:3801:27 min/100m-03:50 (17.) -04:50 (45.) -04:59 (57.)
Transition 00:14:09 00:02:31 - -02:36 (9.) -03:02 (41.) -02:58 (65.)
Bike46.6 km 01:29:53 01:15:4436.92 km/h-23:29 (3.) -25:33 (7.) -28:17 (7.)
Bike59.1 km 01:50:27 00:20:3436.47 km/h+20:34 (4.) +20:34 (20.) +20:34 (20.)
Bike88 km 02:38:00 00:47:3336.47 km/h-14:41 (4.) -14:40 (20.) -16:19 (20.)
Bike88 km 02:38:00 02:23:5136.7 km/h-17:36 (3.) -19:39 (13.) -24:02 (13.)
Transition 02:39:37 00:01:37 - -02:41 (6.) -02:59 (21.) -02:56 (33.)
Run2.5 km 02:49:44 00:10:0704:02 min/km-02:22 (17.) -03:16 (67.) -03:32 (74.)
Run4.6 km 02:59:27 00:09:4304:37 min/km-02:07 (23.) -02:46 (123.) -03:03 (138.)
Run7.1 km 03:10:15 00:10:4804:19 min/km-01:56 (30.) -02:35 (190.) -02:50 (217.)
Run10.8 km 03:27:30 00:17:1504:39 min/km-04:23 (18.) -05:51 (102.) -06:16 (113.)
Run12.9 km 03:37:06 00:09:3604:34 min/km-03:13 (11.) -04:10 (67.) -04:25 (70.)
Run15.3 km 03:47:04 00:09:5804:09 min/km-03:41 (8.) -04:24 (46.) -04:37 (46.)
Run21.3 km 04:14:47 00:27:4304:37 min/km-09:10 (11.) -11:35 (78.) -12:05 (83.)
Run21.3 km 04:14:47 01:35:1004:28 min/km-26:52 (13.) -34:37 (80.) -36:48 (87.)
Total 110.1 km 04:14:47 04:14:4725.93 km/h-53:35 (5.) -01:05:07 (25.) -01:11:43 (25.)

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