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Johnathan Vrabel -
Ironman 70.3 Connecticut 2019

Quick facts

591/485/77All/Gender/AG

M30-34Age group

326Bib number

USANationality


13:30	2:57:00	2:07:24	5:22:04

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Compare Johnathan Vrabel with other athletes!

326 Vrabel

458 Maksymiw ×

323 Luty ×

1352 Hubble ×

1316 Di Valerio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:30	00:13:30	01:41 min/100m	-02:03 (50.) ●	-02:58 (230.) ●	-03:07 (303.) ●
Transition		00:15:49	00:02:19	-	-02:46 (10.) ●	-03:14 (26.) ●	-03:10 (40.) ●
Bike	46.6 km	01:47:56	01:32:07	30.35 km/h	-06:46 (65.) ●	-09:10 (355.) ●	-11:54 (397.) ●
Bike	59.1 km	02:13:34	00:25:38	29.26 km/h	+25:38 (89.) ●	+25:38 (602.) ●	+25:38 (718.) ●
Bike	88 km	03:12:49	00:59:15	29.27 km/h	-02:02 (87.) ●	-02:58 (599.) ●	-04:37 (714.) ●
Bike	88 km	03:12:49	02:57:00	29.83 km/h	+16:50 (73.) ●	+13:30 (466.) ●	+09:07 (537.) ●
Transition		03:14:40	00:01:51	-	-02:17 (11.) ●	-02:45 (53.) ●	-02:42 (94.) ●
Run	2.5 km	03:26:46	00:12:06	04:50 min/km	-00:42 (66.) ●	-01:17 (422.) ●	-01:33 (521.) ●
Run	4.6 km	03:37:56	00:11:10	05:19 min/km	-00:42 (73.) ●	-01:19 (440.) ●	-01:36 (533.) ●
Run	7.1 km	03:50:27	00:12:31	05:00 min/km	-00:17 (81.) ●	-00:52 (547.) ●	-01:07 (698.) ●
Run	10.8 km	04:12:53	00:22:26	06:03 min/km	+00:19 (93.) ●	-00:40 (664.) ●	-01:05 (874.) ●
Run	12.9 km	04:27:02	00:14:09	06:44 min/km	+01:07 (118.) ●	+00:23 (805.) ●	+00:08 (1087.) ●
Run	15.3 km	04:41:49	00:14:47	06:09 min/km	+01:02 (117.) ●	+00:25 (801.) ●	+00:12 (1093.) ●
Run	21.3 km	05:22:04	00:40:15	06:42 min/km	+02:57 (114.) ●	+00:57 (772.) ●	+00:27 (1056.) ●
Run	21.3 km	05:22:04	02:07:24	05:58 min/km	+03:44 (97.) ●	-02:23 (676.) ●	-04:34 (899.) ●
Total	110.1 km	05:22:04	05:22:04	20.51 km/h	+13:28 (77.) ●	+02:10 (485.) ●	-04:26 (591.) ●

Ovr	Gen	Div	Name	#	AG
554	458	72	Noah Ennis	1327	M30-34	USA	00:15:07	03:00:40	01:53:13	05:18:35
560	462	73	Michael Cebula	1292	M30-34	USA	00:13:29	03:04:26	01:53:14	05:18:54
575	475	74	Phillip Carrington	1289	M30-34	USA	00:13:18	03:09:17	01:48:43	05:20:15
579	477	75	Dennis Maksymiw	458	M30-34	USA	00:18:24	02:49:39	02:06:11	05:21:11
584	481	76	Jarrod Luty	323	M30-34	USA	00:14:24	02:51:54	02:07:37	05:21:43
591	485	77	Johnathan Vrabel	326	M30-34	USA	00:13:30	02:57:00	02:07:24	05:22:04
594	488	78	John Hubble	1352	M30-34	USA	00:13:59	03:06:27	01:54:28	05:22:12
609	499	79	Matheo Di Valerio	1316	M30-34	ITA	00:17:02	03:03:51	01:55:45	05:22:59
631	514	80	Travis Guilbault	1342	M30-34	USA	00:13:18	03:18:06	01:46:27	05:24:39
635	517	81	Matthew Conboy	457	M30-34	USA	00:13:45	02:59:55	02:04:43	05:24:57

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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