Freddie Verzosa -
Ironman 70.3 Connecticut 2019
Quick facts
1039/808/139All/Gender/AG
M40-44Age group
355Bib number
USANationality
20:43 | 3:06:01 | 2:14:44 | 5:53:53 |
Compare Freddie Verzosa with other athletes!
355 Verzosa
1829 Mineo ×
1912 Zaro ×
1909 Westphal ×
1735 Dicrescenzo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:43 | 00:20:43 | 02:35 min/100m | +03:57 (205.) ● | +04:15 (1186.) ● | +04:06 (1679.) ● |
Transition | 00:27:30 | 00:06:47 | - | +01:19 (187.) ● | +01:14 (1006.) ● | +01:18 (1450.) ● | |
Bike | 46.6 km | 02:06:06 | 01:38:36 | 28.36 km/h | -02:56 (114.) ● | -02:41 (639.) ● | -05:25 (753.) ● |
Bike | 59.1 km | 02:32:30 | 00:26:24 | 28.41 km/h | +26:24 (129.) ● | +26:24 (715.) ● | +26:24 (875.) ● |
Bike | 88 km | 03:33:31 | 01:01:01 | 28.42 km/h | -01:09 (129.) ● | -01:12 (713.) ● | -02:51 (873.) ● |
Bike | 88 km | 03:33:31 | 03:06:01 | 28.38 km/h | +22:19 (120.) ● | +22:31 (669.) ● | +18:08 (800.) ● |
Transition | 03:39:09 | 00:05:38 | - | +01:12 (186.) ● | +01:02 (977.) ● | +01:05 (1396.) ● | |
Run | 2.5 km | 03:53:02 | 00:13:53 | 05:33 min/km | +00:21 (149.) ● | +00:30 (857.) ● | +00:14 (1125.) ● |
Run | 4.6 km | 04:06:02 | 00:13:00 | 06:11 min/km | +00:25 (157.) ● | +00:31 (860.) ● | +00:14 (1137.) ● |
Run | 7.1 km | 04:19:41 | 00:13:39 | 05:27 min/km | +00:09 (139.) ● | +00:16 (802.) ● | +00:01 (1067.) ● |
Run | 10.8 km | 04:43:42 | 00:24:01 | 06:29 min/km | +00:32 (149.) ● | +00:55 (842.) ● | +00:30 (1138.) ● |
Run | 12.9 km | 04:58:19 | 00:14:37 | 06:57 min/km | +00:46 (149.) ● | +00:51 (859.) ● | +00:36 (1183.) ● |
Run | 15.3 km | 05:13:15 | 00:14:56 | 06:13 min/km | +00:34 (145.) ● | +00:34 (819.) ● | +00:21 (1119.) ● |
Run | 21.3 km | 05:53:53 | 00:40:38 | 06:46 min/km | +01:19 (137.) ● | +01:20 (795.) ● | +00:50 (1086.) ● |
Run | 21.3 km | 05:53:53 | 02:14:44 | 06:19 min/km | +04:06 (142.) ● | +04:57 (825.) ● | +02:46 (1117.) ● |
Total | 110.1 km | 05:53:53 | 05:53:53 | 18.67 km/h | +32:53 (139.) ● | +33:59 (808.) ● | +27:23 (1039.) ● |