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Ryan Haug -
Ironman 70.3 Connecticut 2019

Quick facts

469/394/63All/Gender/AG

M45-49Age group

365Bib number

USANationality


13:36	2:54:44	1:58:09	5:12:40

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Compare Ryan Haug with other athletes!

365 Haug

2071 Mikula ×

2029 Inoue ×

2004 Gali ×

1930 Beiran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:36	00:13:36	01:42 min/100m	-03:14 (27.) ●	-02:52 (243.) ●	-03:01 (319.) ●
Transition		00:16:59	00:03:23	-	-02:09 (26.) ●	-02:10 (197.) ●	-02:06 (285.) ●
Bike	46.6 km	01:44:21	01:27:22	32 km/h	-13:51 (23.) ●	-13:55 (162.) ●	-16:39 (172.) ●
Bike	59.1 km	02:10:44	00:26:23	28.43 km/h	+26:23 (131.) ●	+26:23 (711.) ●	+26:23 (869.) ●
Bike	88 km	03:11:43	01:00:59	28.43 km/h	-00:42 (130.) ●	-01:14 (710.) ●	-02:53 (868.) ●
Bike	88 km	03:11:43	02:54:44	30.22 km/h	+11:50 (71.) ●	+11:14 (418.) ●	+06:51 (475.) ●
Transition		03:14:31	00:02:48	-	-02:00 (42.) ●	-01:48 (289.) ●	-01:45 (447.) ●
Run	2.5 km	03:26:53	00:12:22	04:56 min/km	-01:15 (77.) ●	-01:01 (486.) ●	-01:17 (613.) ●
Run	4.6 km	03:38:08	00:11:15	05:21 min/km	-01:22 (73.) ●	-01:14 (460.) ●	-01:31 (565.) ●
Run	7.1 km	03:50:04	00:11:56	04:46 min/km	-01:35 (72.) ●	-01:27 (433.) ●	-01:42 (527.) ●
Run	10.8 km	04:10:09	00:20:05	05:25 min/km	-03:13 (72.) ●	-03:01 (428.) ●	-03:26 (516.) ●
Run	12.9 km	04:22:51	00:12:42	06:02 min/km	-01:15 (91.) ●	-01:04 (559.) ●	-01:19 (714.) ●
Run	15.3 km	04:35:59	00:13:08	05:28 min/km	-01:24 (88.) ●	-01:14 (529.) ●	-01:27 (682.) ●
Run	21.3 km	05:12:40	00:36:41	06:06 min/km	-03:10 (90.) ●	-02:37 (574.) ●	-03:07 (758.) ●
Run	21.3 km	05:12:40	01:58:09	05:32 min/km	-13:14 (80.) ●	-11:38 (503.) ●	-13:49 (640.) ●
Total	110.1 km	05:12:40	05:12:40	21.13 km/h	-08:47 (63.) ●	-07:14 (394.) ●	-13:50 (469.) ●

Ovr	Gen	Div	Name	#	AG
439	370	58	Blake Smith	2137	M45-49	USA	00:13:20	02:55:11	01:53:49	05:10:28
449	377	59	Eric Moen	2075	M45-49	USA	00:16:37	02:55:56	01:48:00	05:11:07
454	381	60	Christopher Ruleman	372	M45-49	USA	00:17:36	02:54:15	01:51:28	05:11:25
461	387	61	Daniel Mikula	2071	M45-49	USA	00:11:30	02:52:59	01:59:07	05:12:06
467	392	62	Keisuke Inoue	2029	M45-49	JPN	00:16:57	02:52:08	01:54:59	05:12:24
469	394	63	Ryan Haug	365	M45-49	USA	00:13:36	02:54:44	01:58:09	05:12:40
472	396	64	Juan Gali	2004	M45-49	ESP	00:14:14	02:52:59	02:00:13	05:12:46
500	419	65	Ralph Beiran	1930	M45-49	USA	00:16:47	02:48:05	02:02:11	05:14:37
505	423	66	Jason Grembi	218	M45-49	USA	00:13:00	02:53:39	01:53:45	05:15:07
511	428	67	Matt Delmonte	1973	M45-49	USA	00:19:18	03:00:28	01:50:01	05:15:28

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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