Thomas Goforth -
Ironman 70.3 Connecticut 2019

  Quick facts

985/771/84All/Gender/AG

M50-54Age group

387Bib number

USANationality

21:083:09:432:08:40 5:49:45

  Compare Thomas Goforth with other athletes!

387 Goforth
467 Rakowski × 
2239 Koplik × 
2304 Ridge × 
236 Lee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:21:08 00:21:0802:38 min/100m+04:06 (149.) +04:40 (1211.) +04:31 (1714.)
Transition 00:26:47 00:05:39 - -00:15 (88.) +00:06 (779.) +00:10 (1131.)
Bike46.6 km 02:08:26 01:41:3927.51 km/h-01:48 (83.) +00:22 (763.) -02:22 (927.)
Bike59.1 km 02:35:01 00:26:3528.21 km/h+26:35 (82.) +26:35 (741.) +26:35 (912.)
Bike88 km 03:36:30 01:01:2928.2 km/h-01:19 (82.) -00:44 (742.) -02:23 (915.)
Bike88 km 03:36:30 03:09:4327.83 km/h+23:28 (80.) +26:13 (746.) +21:50 (907.)
Transition 03:41:05 00:04:35 - -00:21 (83.) -00:01 (767.) +00:02 (1093.)
Run2.5 km 03:54:29 00:13:2405:21 min/km-00:37 (75.) +00:01 (742.) -00:15 (963.)
Run4.6 km 04:07:26 00:12:5706:10 min/km-00:10 (88.) +00:28 (850.) +00:11 (1124.)
Run7.1 km 04:21:27 00:14:0105:36 min/km+00:01 (93.) +00:38 (861.) +00:23 (1161.)
Run10.8 km 04:44:12 00:22:4506:08 min/km-01:27 (74.) -00:21 (709.) -00:46 (935.)
Run12.9 km 04:57:25 00:13:1306:17 min/km-01:22 (66.) -00:33 (647.) -00:48 (852.)
Run15.3 km 05:11:21 00:13:5605:48 min/km-01:08 (66.) -00:26 (667.) -00:39 (880.)
Run21.3 km 05:49:45 00:38:2406:24 min/km-03:02 (69.) -00:54 (675.) -01:24 (904.)
Run21.3 km 05:49:45 02:08:4006:02 min/km-07:45 (70.) -01:07 (704.) -03:18 (935.)
Total 110.1 km 05:49:45 05:49:4518.89 km/h+19:13 (84.) +29:51 (771.) +23:15 (985.)

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