Clark Pound -
Ironman 70.3 Connecticut 2019
Quick facts
1148/879/99All/Gender/AG
M50-54Age group
397Bib number
USANationality
16:39 | 3:19:13 | 2:19:35 | 6:04:23 |
Compare Clark Pound with other athletes!
397 Pound
2198 De Mello ×
2185 Casino ×
2222 Goudy ×
2269 Mietlicki ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:39 | 00:16:39 | 02:04 min/100m | -00:23 (90.) ● | +00:11 (805.) ● | +00:02 (1096.) ● |
Transition | 00:22:14 | 00:05:35 | - | -00:19 (87.) ● | +00:02 (766.) ● | +00:06 (1111.) ● | |
Bike | 46.6 km | 02:08:24 | 01:46:10 | 26.34 km/h | +02:43 (110.) ● | +04:53 (931.) ● | +02:09 (1176.) ● |
Bike | 59.1 km | 02:36:30 | 00:28:06 | 26.69 km/h | +28:06 (106.) ● | +28:06 (914.) ● | +28:06 (1166.) ● |
Bike | 88 km | 03:41:27 | 01:04:57 | 26.7 km/h | +02:09 (106.) ● | +02:44 (914.) ● | +01:05 (1165.) ● |
Bike | 88 km | 03:41:27 | 03:19:13 | 26.5 km/h | +32:58 (110.) ● | +35:43 (926.) ● | +31:20 (1170.) ● |
Transition | 03:44:48 | 00:03:21 | - | -01:35 (53.) ● | -01:15 (452.) ● | -01:12 (670.) ● | |
Run | 2.5 km | 03:58:54 | 00:14:06 | 05:38 min/km | +00:05 (95.) ● | +00:43 (900.) ● | +00:27 (1190.) ● |
Run | 4.6 km | 04:11:55 | 00:13:01 | 06:11 min/km | -00:06 (89.) ● | +00:32 (864.) ● | +00:15 (1141.) ● |
Run | 7.1 km | 04:25:55 | 00:14:00 | 05:36 min/km | ±00:00 (91.) ● | +00:37 (856.) ● | +00:22 (1153.) ● |
Run | 10.8 km | 04:50:56 | 00:25:01 | 06:45 min/km | +00:49 (101.) ● | +01:55 (923.) ● | +01:30 (1265.) ● |
Run | 12.9 km | 05:05:41 | 00:14:45 | 07:01 min/km | +00:10 (96.) ● | +00:59 (875.) ● | +00:44 (1202.) ● |
Run | 15.3 km | 05:22:02 | 00:16:21 | 06:48 min/km | +01:17 (112.) ● | +01:59 (996.) ● | +01:46 (1383.) ● |
Run | 21.3 km | 06:04:23 | 00:42:21 | 07:03 min/km | +00:55 (92.) ● | +03:03 (878.) ● | +02:33 (1218.) ● |
Run | 21.3 km | 06:04:23 | 02:19:35 | 06:33 min/km | +03:10 (96.) ● | +09:48 (893.) ● | +07:37 (1222.) ● |
Total | 110.1 km | 06:04:23 | 06:04:23 | 18.13 km/h | +33:51 (99.) ● | +44:29 (879.) ● | +37:53 (1148.) ● |