Team #swolemates -
Ironman 70.3 Connecticut 2019
Quick facts
516/-/-All/Gender/AG
RELAYAge group
4002Bib number
USANationality
| 13:44 | 2:56:02 | 1:57:37 | 5:15:59 |
Compare Team #swolemates with other athletes!
4002 #swolemates
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 0.8 km | 00:13:44 | 00:13:44 | 01:43 min/100m | -02:36 (9.) ● | -02:53 (350.) ● |
| Transition | 00:20:25 | 00:06:41 | - | +03:19 (35.) ● | +01:12 (1425.) ● | |
| Bike | 46.6 km | 01:54:49 | 01:34:24 | 29.62 km/h | -12:24 (8.) ● | -09:37 (524.) ● |
| Bike | 59.1 km | 02:19:28 | 00:24:39 | 30.43 km/h | +24:39 (6.) ● | +24:39 (511.) ● |
| Bike | 88 km | 03:16:27 | 00:56:59 | 30.43 km/h | -09:44 (6.) ● | -06:53 (511.) ● |
| Bike | 88 km | 03:16:27 | 02:56:02 | 29.99 km/h | +02:31 (7.) ● | +08:09 (516.) ● |
| Transition | 03:18:22 | 00:01:55 | - | -00:11 (23.) ● | -02:38 (123.) ● | |
| Run | 2.5 km | 03:31:05 | 00:12:43 | 05:05 min/km | -00:10 (19.) ● | -00:56 (731.) ● |
| Run | 4.6 km | 03:42:14 | 00:11:09 | 05:18 min/km | -00:55 (12.) ● | -01:37 (532.) ● |
| Run | 7.1 km | 03:54:52 | 00:12:38 | 05:03 min/km | -00:28 (17.) ● | -01:00 (735.) ● |
| Run | 10.8 km | 04:15:32 | 00:20:40 | 05:35 min/km | -02:00 (12.) ● | -02:51 (606.) ● |
| Run | 12.9 km | 04:27:26 | 00:11:54 | 05:40 min/km | -01:45 (10.) ● | -02:07 (535.) ● |
| Run | 15.3 km | 04:40:31 | 00:13:05 | 05:27 min/km | -01:16 (12.) ● | -01:30 (671.) ● |
| Run | 21.3 km | 05:15:59 | 00:35:28 | 05:54 min/km | -03:48 (13.) ● | -04:20 (650.) ● |
| Run | 21.3 km | 05:15:59 | 01:57:37 | 05:31 min/km | -10:22 (12.) ● | -14:21 (628.) ● |
| Total | 110.1 km | 05:15:59 | 05:15:59 | 20.91 km/h | -07:19 (0.) ● | -10:31 (516.) ● |
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