Team Squirrel Squad -
Ironman 70.3 Connecticut 2019
Quick facts
725/-/-All/Gender/AG
RELAYAge group
4027Bib number
GBRNationality
| 14:48 | 3:05:22 | 2:05:44 | 5:30:43 |
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4027 Squirrel Squad
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 0.8 km | 00:14:48 | 00:14:48 | 01:51 min/100m | -01:32 (14.) ● | -01:49 (644.) ● |
| Transition | 00:17:58 | 00:03:10 | - | -00:12 (19.) ● | -02:19 (219.) ● | |
| Bike | 46.6 km | 01:57:24 | 01:39:26 | 28.12 km/h | -07:22 (16.) ● | -04:35 (799.) ● |
| Bike | 59.1 km | 02:23:21 | 00:25:57 | 28.9 km/h | +25:57 (14.) ● | +25:57 (779.) ● |
| Bike | 88 km | 03:23:20 | 00:59:59 | 28.91 km/h | -06:44 (14.) ● | -03:53 (779.) ● |
| Bike | 88 km | 03:23:20 | 03:05:22 | 28.48 km/h | +11:51 (15.) ● | +17:29 (784.) ● |
| Transition | 03:24:59 | 00:01:39 | - | -00:27 (11.) ● | -02:54 (41.) ● | |
| Run | 2.5 km | 03:36:32 | 00:11:33 | 04:37 min/km | -01:20 (9.) ● | -02:06 (364.) ● |
| Run | 4.6 km | 03:47:47 | 00:11:15 | 05:21 min/km | -00:49 (13.) ● | -01:31 (571.) ● |
| Run | 7.1 km | 04:00:37 | 00:12:50 | 05:08 min/km | -00:16 (18.) ● | -00:48 (800.) ● |
| Run | 10.8 km | 04:22:51 | 00:22:14 | 06:00 min/km | -00:26 (20.) ● | -01:17 (840.) ● |
| Run | 12.9 km | 04:36:05 | 00:13:14 | 06:18 min/km | -00:25 (20.) ● | -00:47 (863.) ● |
| Run | 15.3 km | 04:50:26 | 00:14:21 | 05:58 min/km | ±00:00 (22.) ● | -00:14 (997.) ● |
| Run | 21.3 km | 05:30:43 | 00:40:17 | 06:42 min/km | +01:01 (22.) ● | +00:29 (1062.) ● |
| Run | 21.3 km | 05:30:43 | 02:05:44 | 05:54 min/km | -02:15 (19.) ● | -06:14 (841.) ● |
| Total | 110.1 km | 05:30:43 | 05:30:43 | 19.97 km/h | +07:25 (0.) ● | +04:13 (725.) ● |
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