Arkady Sherman -
Ironman 70.3 Connecticut 2019
Quick facts
966/760/54All/Gender/AG
M55-59Age group
414Bib number
USANationality
15:20 | 3:10:00 | 2:09:34 | 5:48:32 |
Compare Arkady Sherman with other athletes!
414 Sherman
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406 Caffrey ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:20 | 00:15:20 | 01:55 min/100m | -01:43 (40.) ● | -01:08 (584.) ● | -01:17 (775.) ● |
Transition | 00:21:42 | 00:06:22 | - | +00:18 (70.) ● | +00:49 (924.) ● | +00:53 (1338.) ● | |
Bike | 46.6 km | 02:01:41 | 01:39:59 | 27.96 km/h | -03:40 (50.) ● | -01:18 (697.) ● | -04:02 (833.) ● |
Bike | 59.1 km | 02:28:52 | 00:27:11 | 27.59 km/h | +27:11 (62.) ● | +27:11 (816.) ● | +27:11 (1018.) ● |
Bike | 88 km | 03:31:42 | 01:02:50 | 27.6 km/h | -00:45 (62.) ● | +00:37 (815.) ● | -01:02 (1016.) ● |
Bike | 88 km | 03:31:42 | 03:10:00 | 27.79 km/h | +22:46 (55.) ● | +26:30 (751.) ● | +22:07 (915.) ● |
Transition | 03:38:58 | 00:07:16 | - | +02:02 (98.) ● | +02:40 (1173.) ● | +02:43 (1678.) ● | |
Run | 2.5 km | 03:52:24 | 00:13:26 | 05:22 min/km | -00:49 (47.) ● | +00:03 (754.) ● | -00:13 (979.) ● |
Run | 4.6 km | 04:05:34 | 00:13:10 | 06:16 min/km | -00:07 (64.) ● | +00:41 (901.) ● | +00:24 (1195.) ● |
Run | 7.1 km | 04:19:08 | 00:13:34 | 05:25 min/km | -00:31 (56.) ● | +00:11 (775.) ● | -00:04 (1032.) ● |
Run | 10.8 km | 04:42:04 | 00:22:56 | 06:11 min/km | -01:38 (50.) ● | -00:10 (733.) ● | -00:35 (974.) ● |
Run | 12.9 km | 04:56:01 | 00:13:57 | 06:38 min/km | -00:53 (52.) ● | +00:11 (778.) ● | -00:04 (1042.) ● |
Run | 15.3 km | 05:10:07 | 00:14:06 | 05:52 min/km | -01:04 (48.) ● | -00:16 (696.) ● | -00:29 (919.) ● |
Run | 21.3 km | 05:48:32 | 00:38:25 | 06:24 min/km | -03:34 (44.) ● | -00:53 (676.) ● | -01:23 (906.) ● |
Run | 21.3 km | 05:48:32 | 02:09:34 | 06:04 min/km | -08:36 (49.) ● | -00:13 (723.) ● | -02:24 (963.) ● |
Total | 110.1 km | 05:48:32 | 05:48:32 | 18.95 km/h | +14:47 (54.) ● | +28:38 (760.) ● | +22:02 (966.) ● |