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Dawn Cobak -
Ironman 70.3 Connecticut 2019

Quick facts

1027/203/36All/Gender/AG

F45-49Age group

432Bib number

USANationality


16:52	3:24:42	1:59:14	5:53:12

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Compare Dawn Cobak with other athletes!

432 Cobak

880 Lovas ×

911 Samuel ×

878 Larson ×

923 Veroude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:52	00:16:52	02:06 min/100m	-00:40 (46.) ●	-00:08 (282.) ●	+00:15 (1131.) ●
Transition		00:24:06	00:07:14	-	+01:18 (71.) ●	+01:46 (442.) ●	+01:45 (1546.) ●
Bike	46.6 km	02:14:40	01:50:34	25.29 km/h	-00:02 (51.) ●	-00:07 (290.) ●	+06:33 (1355.) ●
Bike	59.1 km	02:43:05	00:28:25	26.39 km/h	+28:25 (41.) ●	+28:25 (249.) ●	+28:25 (1217.) ●
Bike	88 km	03:48:48	01:05:43	26.39 km/h	-02:13 (41.) ●	-02:07 (249.) ●	+01:51 (1217.) ●
Bike	88 km	03:48:48	03:24:42	25.79 km/h	+26:10 (46.) ●	+26:11 (264.) ●	+36:49 (1290.) ●
Transition		03:53:58	00:05:10	-	+00:08 (61.) ●	+00:36 (351.) ●	+00:37 (1274.) ●
Run	2.5 km	04:06:49	00:12:51	05:08 min/km	-02:03 (22.) ●	-01:31 (151.) ●	-00:48 (766.) ●
Run	4.6 km	04:18:52	00:12:03	05:44 min/km	-01:58 (27.) ●	-01:27 (161.) ●	-00:43 (821.) ●
Run	7.1 km	04:31:23	00:12:31	05:00 min/km	-02:23 (21.) ●	-01:46 (136.) ●	-01:07 (699.) ●
Run	10.8 km	04:52:13	00:20:50	05:37 min/km	-04:29 (17.) ●	-03:45 (122.) ●	-02:41 (633.) ●
Run	12.9 km	05:04:39	00:12:26	05:55 min/km	-02:38 (23.) ●	-02:13 (133.) ●	-01:35 (669.) ●
Run	15.3 km	05:17:32	00:12:53	05:22 min/km	-02:43 (18.) ●	-02:15 (124.) ●	-01:42 (623.) ●
Run	21.3 km	05:53:12	00:35:40	05:56 min/km	-06:41 (20.) ●	-05:27 (142.) ●	-04:08 (669.) ●
Run	21.3 km	05:53:12	01:59:14	05:35 min/km	-22:55 (21.) ●	-18:24 (135.) ●	-12:44 (671.) ●
Total	110.1 km	05:53:12	05:53:12	18.7 km/h	+04:01 (36.) ●	+10:01 (203.) ●	+26:42 (1027.) ●

Ovr	Gen	Div	Name	#	AG
941	178	31	Delphine Perie-Curnier	137	F45-49	CAN	00:15:29	03:21:37	01:58:29	05:46:58
949	180	32	Eileen Rice	904	F45-49	USA	00:20:02	03:19:44	01:55:53	05:47:23
964	185	33	Lee Ann Marchionna	290	F45-49	USA	00:16:37	03:12:18	02:02:38	05:48:23
979	191	34	Nancy Lovas	880	F45-49	USA	00:14:34	03:11:02	02:12:24	05:49:21
996	196	35	Beth Samuel	911	F45-49	USA	00:16:26	03:08:11	02:12:02	05:50:42
1027	203	36	Dawn Cobak	432	F45-49	USA	00:16:52	03:24:42	01:59:14	05:53:12
1073	217	37	Gina Larson	878	F45-49	USA	00:15:15	03:21:24	02:13:34	05:58:21
1080	221	38	Ulrika Veroude	923	F45-49	SWE	00:19:40	03:12:09	02:12:12	05:58:45
1087	222	39	Keri Piatek-Crafts	898	F45-49	USA	00:19:35	03:18:20	02:11:39	05:59:11
1128	235	40	Amy Kline	873	F45-49	USA	00:17:05	03:22:14	02:16:03	06:02:45

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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